Kay Louise
Sharing the real and raw parts of my journey — life, bodybuilding, growth, business and everything in between.
The girls trip of a lifetime | Post comp Bali
PEAK WEEK/SHOW DAY VLOG
We moved houses!! Final weeks of prep chaos & starting my new life chapter
Weekly Vlog | Moving out of my childhood home, friends, training, final weeks of prep
Life Update | Business, Prep, Going Back Home, Navigating Anxiety
Sunday Reset | Mid-year goal audit, groceries, meals for the week, posing
Weekly Vlog | 11 weeks out | House sitting | Friend catch ups | Protein coffee
Weekly Vlog | First Youtube video, Comp prep, Therapy, Book store, Chit chat