Eat Smart 60+
🍎 Eat Smart 60+ is your go-to channel for heart-smart living after 60. Backed by real cardiac insight, we reveal the hidden dangers in everyday meals and drinks that could silently damage your heart. From that “harmless” morning juice to common food combos like cheese and red meat — we break down what’s truly hurting your health, and more importantly, how to fix it with simple, practical swaps.
🫀 Whether you’re managing high blood pressure, cholesterol, or just want to age stronger and smarter, our videos are made to guide, empower, and protect. No fear tactics. No gimmicks. Just clear, compassionate advice to help you eat smarter and live longer.
💡 Every bite matters more after 60. It’s never too late to make a change.
🔔 Subscribe now and give your heart the care it deserves — because you’ve still got a lot of life to live. ❤️
Top 3 Vegetables to Instantly Cleanse Your Kidneys and Flush Dangerous Toxins Out Fast
YOUR KIDNEYS ARE IN DANGER!! Stop These 3 Rice Now & Eat 3 to Save Them
Top 5 Steps to Save Your Kidneys Now – IgA Nephropathy
Top 10 Foods That Silently Destroy Your Kidneys
Your KIDNEYS Are in DANGER! Stop Eating These 5 FOODS Immediately
IgA Nephropathy Diet: The Eating Plan That Truly Protects Your Kidneys
TOP 3 Spices You Must Use & 3 You Should Absolutely Avoid | Kidney Health
Top 6 Super Foods That Can Stop Proteinuria and Restore Your Kidney Health
Top 4 Best Breads to Lower Creatinine & Restore Kidney Function | Kidney Health
Top 4 Nighttime Fruits That Rebuild Your Kidneys and Wash Away Toxins as You Sleep
Top 10 Morning Drinks You Must Know to Protect Kidney Health and Flush Dangerous Toxins
4 Fruits That Instantly Flush Kidney Toxins (The Last One Will Shock You)
Top 5 Safe Nuts to Protect Your Kidneys
TOP 5 Night Habits That Trigger Chronic Kidney Disease
Top 4 ‘Healthy’ Proteins Silently Harming Your Kidneys — and 3 That Restore Filtration Naturally
Top 4 Beans Silently Damaging Your Kidneys & 3 That Can Save You From Disaster
Top 4 Bedtime Fruits That Repair Your Kidneys and Wash Out Toxins While You Sleep
TOP 3 Morning Meals Could Save Your Kidneys Fast!
Top 3 Spices That Flush Hidden Toxins & Restore Your Kidneys Fast
Top 5 Morning Habits That Clean Your Kidneys and Improve Creatinine & GFR Fast
TOP 4 Powerful Vegetables That Cleanse & Repair Your Kidneys While You Sleep
Top 4 Best Bread to Lower Creatinine & Repair Your Kidneys! | Kidney Health
Top 3 Fruits Daily to Protect Your Kidneys and Reduce Proteinuria Risk
Top 14 Everyday Foods Silently Damaging Your Kidneys After 50
Top 3 Foods Silently Killing Your Kidneys While You Sleep
Top 5 Vegetables That Repair Your Kidneys & 5 That Can Destroy Them Faster Than You Think
Kidney Warning: 6 “Healthy” Veggies Damaging Your Body & 4 That Can Save Your Kidneys After 60
Top 6 Kidney-Safe Snacks to Lower Creatinine and Restore Your Health
Top 4 Nighttime Fruits That Repair Your Kidneys and Flush Toxins as You Sleep
Top Breakfast Foods That Will STOP Your Kidneys From Healing