Alina Codreanu - EverStrong

Hey, I am Alina!

If you are a busy woman over 40 juggling work, life, and everything in between, you are in the right place. I get it, I am a business instructor and consultant, and burnout has been way too real for me. I have been on this journey of trying to find balance, and honestly, strength training has been a game changer.
I went vegan in my 20s, tried yoga in my 30s, and now in my 40s, I shifted to lifting weights and feeling strong not just to look good, but to energetic and confident.

My goal is to help women like us have more energy, more confidence, and a lean, strong body that supports the life we want to live. No gimmicks, no crazy workouts just real strength, real results.

If you are ready to carve out some “me time” and build strength on your terms, hit subscribe.
Let’s do this together!