paul sweeney

Welcome to good health— your calm, trusted space for simple, science-backed health content.
Here, we break down nutrition, wellness, and healthy living into clear, easy-to-follow videos that help you make better choices every day.
From understanding processed foods, comparing healthy options, and exploring nutrient-rich ingredients, to practical tips that support your long-term wellbeing — this channel is designed to empower you, not overwhelm you.
No fear tactics. No fads.
Just real information, clear visuals, and content that helps you feel healthier, stronger, and more informed.

#health #nutrition #wellness #healthyfoods #healthyliving #eatbetter #nutritiontips
#wellnesstips #cleaneating #brainhealth #hearthealth #guthealth #antiinflammatory
#healthfacts #healthadvice #healthychoices #foodfacts #superfoods #healthylifestyle
#vitamins #minerals #goodhealth #healthjourney #wellbeing #healthytips
#nutrients #fitnessnutrition #learnwithme#goodhealth
#healthtips
#healthyhabits