Yoga Wellness Clips
A community that embraces transformation!
The mission of this page is to create a hub of general wellness and Yoga Practice and Philosophy information
As the moderator I have a background in Martial Arts (Tang Soo Do), Teaching, AmeriCorps Service, Sales work, and I am a certified Yoga Instructor and Social Emotional Learning Facilitator through Breathe for Change's 200-hr Yoga and Social Emotional Learning Training for Educators and Leaders.
Take what resonates and leave the rest. There is no room for hate here, but constructive feedback is welcomed, and encouraged! By leaning into both a Yoga Practice rooted in spirituality not just 'movement' or 'asana' and combining the modern teachings we have on wellness, mental health, and longevity we are actively raising the vibration of the human collective. Be a part of the change with us.
Much Love,
Rachel Annese (they/them)
Yoga Wellness Clips Creator and Moderator

Why Social Connection is Essential For Mental Wellbeing

Dr. Joe Dispenza On Changing Your Brain #joedispenza #change #program #autopilot

Why You Might Be Tired Of Your Spiritual Practice #healing #mindfulness #practice #ritual

Cinematic Reel Edit 2023

You Need A Technology Detox #wellness #phone #computer #technology #detox #rejuvenation #habits

Podcast Sample Edit 2023

Yoga, Identity, and Social Media