Anabolic Aliens
Mike Rosa & The Alien Team are here to help you get out of this world results! At Anabolic Aliens, we specialize in customization to achieve transformation. We design completely personalized fitness journeys for you!
Our Gains Invasion community is always working hard together to keep pushing each other to reach to that next level. It’s our goal and mission to make you become the healthiest, happiest, and most confident you ever!
Believe in yourself because you can do this. Embrace our motto and have no limits. We’re in in this journey together Aliens. Awww yeahhhhh! 💪🏻👽
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New Videos EVERY WEEK!!!
20-минутная интервальная тренировка на все тело — без оборудования, без повторений!
Bodyweight Forearm Workout At Home | Tempo Toughness!
Bodyweight Leg Workout At Home | Tempo Toughness!
Bodyweight Chest Workout At Home | Tempo Toughness!
Intense 5 Minute Abs Focused Dumbbell Core Workout
Chest and Back Workout At Gym | Supersets for Size!
Biceps and Triceps Workout At Gym | Supersets for Size!
Bodyweight Back Workout At Home | Tempo Toughness!
Intense 5 Minute Dumbbell Forearm Workout #3
Intense 5 Minute Dumbbell Chest Workout #3
Full Body 5 Minute Dynamic Warm Up for Intense Workouts #2
Intense 5 Minute Dumbbell Tricep Workout #3
Intense 5 Minute Dumbbell Back Workout #3
Intense 5 Minute Dumbbell Leg Workout #3
Intense 5 Minute Dumbbell Shoulder Workout #3
Intense 5 Minute Obliques Focused Dumbbell Core Workout
Intense 5 Minute Dumbbell Bicep Workout #3
Intense 5 Minute EZ Bar Forearm Workout
Intense 5 Minute EZ Bar Back Workout
Intense 5 Minute EZ Bar Tricep Workout
Intense 5 Minute EZ Bar Bicep Workout
Couples Cables Circuit: 10 Minute Full Body Workout
Power Plank Party Punisher! - 9 Minute Core Workout At Home
Intense 20 Minute At Home Workout with Dumbbells | Full Body HIIT!
Confessions of a Steroid User: Brutally Honest Q&A on Personal Experience
10 Best Tricep Exercises with Cables | Interchangeable with Resistance Bands!
30 High Protein Foods With A Higher Percentage of Proteins Per Serving Than Carbs & Fats!
10 Best Bicep Exercises with Cables | Interchangeable with Resistance Bands!
10 Best Back Exercises with Cables | Interchangeable with Resistance Bands!
10 Best Shoulder Exercises with Cables | Interchangeable with Resistance Bands!