Malva Yoga

Hey, beautiful soul! 🌸

I’m Malva—welcome to my yoga channel! Here, you’ll find yoga sessions for all levels, designed to help you feel stronger, more balanced, and deeply connected to yourself.

With over 10 years of teaching experience, 50+ yoga retreats guided, and thousands of students flowing through my classes, I’m here to share what I’ve learned—both on and off the mat. My signature method, Synergy Yoga, blends flow, modern body awareness, and physiotherapy principles with the wisdom of traditional yoga.

While I’m excited to share digital practices here, I’d love to meet you in real life at one of my transformational retreats. Come flow with me in the most beautiful places around the world! 🌍✨

Find me here too:
🌿 Instagram – @malva_yoga
🌸 Website – www.malvayoga.com

See you on the mat! ✨