Lotolahi Motivation

Welcome to my channel

My name is Ieremia, People Call me Mia for short.

I am a Calisthenics Athlete, I like to workout in silence, My goal is to Motivate and Inspire and that's it. I believe actions speak louder and I hope this inspires others to chase their health and fitness Journey — it takes Motivation to start so let's work and grow together!!


Godbless

Day 4 - 30 Assisted Muscle ups (Beginner)

Day 4 - 30 Assisted Muscle ups (Beginner)

Day 1 - 50 Assisted Muscle ups

Day 1 - 50 Assisted Muscle ups
Trying out my Cousins Leg and Shoulder Workout. 💪

Trying out my Cousins Leg and Shoulder Workout. 💪
TRAINING DAY WITH MY BROTHERS AND THE NEXT GENERATION | STREET WORKOUT 2025

TRAINING DAY WITH MY BROTHERS AND THE NEXT GENERATION | STREET WORKOUT 2025
Core work 💪

Core work 💪
MY TOKO (BRO) FIRST TIME TRYING CALISTHENICS #Calisthenics #beginner

MY TOKO (BRO) FIRST TIME TRYING CALISTHENICS #Calisthenics #beginner
BASIC HOME WORKOUT FOR BEGINNERS | CALISTHENICS 2025 #homeworkout #calisthenics

BASIC HOME WORKOUT FOR BEGINNERS | CALISTHENICS 2025 #homeworkout #calisthenics
Street Workout Calisthenics 💪 #motivation #calisthenics

Street Workout Calisthenics 💪 #motivation #calisthenics
Circuit Workout Using bodyweight Only | Calisthenics #calisthenics #motivation

Circuit Workout Using bodyweight Only | Calisthenics #calisthenics #motivation