Kristen Brown - Relationship Empowerment Coach
Heal Yourself, Change Your Life 🦋
Hello Beautiful Humans!
I’m Kristen Brown—just a girl in the world who went through some ish and discovered that real change starts within. When we heal our inner world, our outer world transforms. 💫
I’m the author of The Recovering People Pleaser – A Spiritual Guide to Reclaim Your True Worth and Attract the Love You Deserve, an intuitive healer, and host of the popular live podcast Empower Hour w/ KB on the Noom Vibe app.
For over a decade, my mission has been to help people break free from the root causes of unhealthy relationship patterns and create real, soul-deep love—starting with the relationship you have with yourself.
Hit subscribe if you’re ready to heal, rise, and reclaim your true worth. 💖
For my Self-Love Merch Shop, Book Link, FREE Resources, Quizzes, Noom Vibe link, website and more click here:
https://www.linktr.ee/kristenbrownauthor
Micro-Boundaries: The Secret to a Calmer Life
Authenticity: Why Being Yourself Matters More Than Ever!
Become the Love of Your Life: How Self-Love Changes EVERYTHING
The Biggest Relationship Killers and Their Cures!
How to Stop Being Controlled by Your Emotions and Start Using Their Power!
Stop Letting People Control You - Take Your Power Back!
Demystifying "The Shadow" - How to Heal the Parts You Hide
Stop Forcing, Start Flowing: Letting Go & Relaxing Into Life
How Meditation Changes Your Brain & Your Life!
The Surprising Gifts of Self Forgiveness
Let Them Be Mad -Their Reaction is NOT Your Problem
5 Stark Truths About Change That Open the Door to Growth
Life-Changing Tools to Heal the Abandonment Wound (Part 3 of series)
10 Signs You Have an Abandonment Wound (Part 2 of series)
The Hidden Roots of the Abandonment Wound (Part 1 of 3)
Как любить по-настоящему — духовный ключ к здоровым отношениям (часть вторая)
How to LOVE Well - The Spiritual Key to Relationship Health (Part One)
8 ROCK SOLID Tips to Resolve Conflict & Create Harmony
8 Signs You're Self Abandoning and How to Break Free!
8 KEY TRUTHS You Must Know For Personal Growth
What to Expect On Your Personal Growth Journey
The Power of Presence - Why Your Best Life Depends On It
Your Inner Authority: Claim Agency Over Your Life
8 Practical Steps to Vulnerability (Part Two)
The Power of Vulnerability and Emotional Honesty
Stop Explaining Yourself and Protect Your Peace Instead
Break Free From the Inner Critic in Your Head
The KEY Differences Between Narcissists & Emotionally Immature People
Manifesting: Speak It Into Reality!
The Difference Between Your True Self (Soul) and False Self (Ego)