YOGABODY
Welcome to YOGABODY® and YOGABODY Teachers College®!
What We Do
*YOGABODY Daily improving strength, flexibility, and metabolism
*Science of Stretching® for flexibility
*Breathing training
*Professional instructor training
Founded by yoga trainer, Lucas Rockwood in 2007, The YOGABODY Group includes 23K+ certified teachers, teacher certification, and diploma programs. We believe practice is everything.
Accreditations:
*Yoga Alliance (USA), Yoga Alliance Professionals (UK), Yoga Alliance International (Australia), American Council on Exercise, American Council on Education, International Coaching Federation (ICF)
*Online certification courses
*In-person courses in Barcelona (headquarters) and around the world
*Business-positive, science-focused, and results-driven
What Happens When You Have Tight Ankles
Unblock Your Nose Trick
Pre-Bed Yoga Class - 8-Min Guided Relaxation
Наука о гибкости подколенного сухожилия – анатомия и методы тренировок
Вашему врачу платит крупная фармацевтическая компания?
Release Your Pelvic Floor – Exercises for Tight Muscles
Essential Guide to Heart Rate Variability (HRV) – How to Measure & Improve Yours
Гормональный дисбаланс мешает вашим усилиям по снижению веса?
Why Your Calorie Math is Wrong – Better Solutions for Weight Loss
Повысьте свою концентрацию за 2 минуты — мощная дыхательная техника
10-Min Chair Yoga - Boost Productivity & De-Stress
Unlock Gut Health: Key Strategies for Eliminating Gas & Bloating with Fiber & Probiotics
Yoga Flow for Sciatica – 12-Min Healing Practice
Tight ankles caused by tight calves confusing!
10-минутная растяжка плеч — гибкость и облегчение боли
Exercise Your Pelvic Floor – Build Strength & Coordination
The Seed Oil Myth – 21 Years on Seed Oils & Not Dead Yet!
Don't be fooled by "no added sugar" food items
Fix Your Sleep – Practical Tips to Improve Duration & Quality
Как вылечить бурсит коленного сустава
Что такое кардиозона 2? Ходьба для сжигания жира
Could Metformin be an anti-aging wonder drug?
Как выбрать добавки ОМЕГА-3 (Руководство покупателя)
Раскройте подвижность голеностопного сустава (3 последовательных упражнения)
Joint Pain? Tendon Strengthening Exercises for Biceps, Elbows and Knees
Понимание фасции – гибкость, сила и боль
Blue Zones Are Not Vegan
Is holding your breath for 25mins healthy?!
Что такое пептиды? – Риски и выгоды
Lower Your Blood Sugar in One Week (non-diabetics)