Marc Brackett
Welcome to Dr. Marc Brackett's channel, where emotional intelligence meets real-world experiences. As Director of the Yale Center for Emotional Intelligence & a professor at Yale University, Marc is an acclaimed researcher & author dedicated to understanding the role of emotions in our lives. His book, "Permission to Feel," has empowered people worldwide to explore their emotions constructively.
Get ready for "Dealing With Feelings", a webcast featuring candid chats with influential minds on harnessing emotions for a fulfilling life. Marc’s intimate conversations with scientists, actors, authors, musicians, sports figures, & other notable personalities, offering practical skills & evidence-based strategies for regulating emotions in positive, intentional ways.
Marc's ultimate goal:
“I want everyone to become an emotion scientist,” Marc says. “We need to be curious explorers of our own & others’ emotions so they can enhance, rather than hinder our well-being and success in life.”
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Stop Worrying About Worrying: Dr. Judson Brewer on Mapping Anxiety Loops | Dealing With Feeling
Ализа Прессман о 5 принципах воспитания и воспитания хороших людей | Работа с чувствами
Don’t Be a Crisis Meditator: Enoughness & Parenting with Stephanie Boxerbaum | Dealing With Feeling
How Liza Soberano Turns Panic Into Purpose: Goal-Setting & Boundaries | Dealing With Feeling
Shame, Body Image & the Question We Carry: Katie Sturino on Self-Acceptance | Dealing with Feeling
Mindfulness at Work: Mo Edjlali on Open MBSR & the 20-Minute Silence | Dealing With Feeling
Anxiety’s Tug-of-War: Dr. Doug Mennin on Emotion Regulation Therapy | Dealing With Feelings
Why Stress Won’t Go Away And What Actually Works | Dr. Rajita Sinha on Dealing With Feelings
Scott Barry Kaufman on Rise Above, Victim Mindset & Radical Empowerment | Dealing With Feelings
Zorana Ivcevic Pringle on The Creativity Choice, Emotions & Getting Unstuck | Dealing With Feelings
America Unfiltered Interview w/ Filmmakers Horacio Marquinez & Kirill Myltsev | Dealing With Feeling
Whitney Goodman on Toxic Positivity, Radical Acceptance & Emotional Growth | Dealing With Feelings
Dr. Dawn Brooks-DeCosta on Transforming SEL with Culture, Care & Community | Dealing With Feelings
Why Anxiety Is Good for You: Dr. Tracy Dennis-Tiwary on Growth & Resilience | Dealing With Feelings
Religion, Anxiety & Emotional Freedom: Irene’s Entropy on Permission to Feel | Dealing With Feelings
How Awe Can Help Anxiety: Dr. Dacher Keltner on Emotional Well-Being | Dealing With Feelings
Turning Distress into Durability: Dr. Lisa Damour on Teen Anxiety | Dealing With Feelings
The Fitness Coach Who Beat Anxiety: Marco Jimenez on Building Resilience | Dealing With Feelings
Parenting Without Fixing: Dr. Becky Kennedy on Raising Resilient Kids | Dealing With Feelings
Dr. Heidi Brooks: Everyday Leadership, Emotional Wisdom & Workplace Anxiety | Dealing With Feelings
Чувствуете себя подавленным? Доктор Джесси Голд о выгорании, тревожности и регуляции эмоций | Как...
Are Screens Creating the Anxious Generation? Dr. Jonathan Haidt Weighs In | Dealing With Feelings
Managing Stress Like a Navy SEAL: Rich Diviney & Cory Zillig | Dealing With Feelings
The Walking Dead Star Emily Kinney Talks Hollywood Rejection & Mental Health | Dealing With Feelings
Рич Хуа из Amazon о стратегиях развития эмоционального интеллекта на рабочем месте | Работа с чув...
Emotion Suppression Across Cultures: Dr. Jenny Wang's Strategy of the Week | Dealing With Feelings
Destigmatizing Mental Health Across Cultures: Insights With Dr. Jenny Wang | Dealing With Feelings
Inside Duff McKagan’s Mind: The Song That Captures His Childhood