Tai Chi United
Hi, I'm Sifu Shirley from Tai Chi United (formerly known as Aiping Tai Chi.) I'm partnering with Master Damian Neve to bring innovations to martial fitness throughout the world.
Connect:
▸ Email: [email protected]
▸ Find us on socials: @taichiunited

Tai Chi Training to Make You Strong and Fit

Tai Chi With Sword Demo Vertical Format

Tai Chi Mechanics Fundamentals

Tai Chi Fundamentals: Power and Structure

Tai Chi at 2024 International Festival of Arts and Ideas

Tai Chi Pressure Testing

The Importance of Tai Chi Precision Explained

Tai Chi Alignment

My Tai Chi Strength and Conditioning Program with Damian Neve: Fixed My Knees

2024 Southern CT World Tai Chi & Qigong Day Demos and Workshops

Tai Chi 42 Hand and Sword Form April 2024

2023 Southern CT World Tai Chi and Qigong Day Demos and Workshops

Tai Chi to Relieve Stress on NBC CT Live!

Internal Arts Soft Skills Challenge

Unlock Your Tai Chi Potential: Strengthening Kua and Yao for Mobility

Define Your Brand by Revealing Your Authentic Self

The Yin and Yang of Corporate Stress Management with Tai Chi

24 Form Yang Tai Chi Beyond Choreography

Finding the Elusive Internal Energy in Tai Chi and Qigong

Open Your Kua By Focusing On Your FEET in Tai Chi

Channels the Tai Chi Masters Watch

Sun Style Is Tai Chi PLUS Xingyi And Bagua

Intro to Ba Fa Wu Bu: First Half Full Lesson

Exploring the Ancient Art of Tai Chi for Modern Life: A Conversation with Shirley Chock

Internal vs External Power Explained Simply

The Stressbender's Advice for Gaining Authentic Confidence

Can't Coordinate Your Tai Chi Movements? Stop Trying To!

Learn Tai Chi Sword (Taiji Jian) Basics for Fencing

Reimagine Your Core Workout: Qigong Exercise to Strengthen Your Feet, Glutes and Core

How to Increase Kua (Groin) Flexibility: Effective Tai Chi Stretch for All Levels