Jorine_Justme
Chearleader on your way to live your authentic life.
Empowerment through embodiment and movement.
Triple set for in your hit training
Healing out Loud
Breathing practice to activate your life-force energy
Mini morning yoga sequence
Healing out loud
Mini Sequence for core stability & spine flexibility
Old song, but we will sing it over and over again.
#breathingexercises to calm the #nervesystem
Movements for spine health
Podcast Episode: Spiritual Escape-ism
Easy to do mini sequence for hip mobility and core strength
Podcast Episode: How I (try) to live...💚
Drop in the body exercise. Our body needs movement to feel safe
What is we let everyone choose what's best for them...
Mini sequences for stability & mobility #foundation
Breathing for rounding.
Podcast How Episode: How to live free🦅
Podcast Episode: boundaries are love
My favorite Heart Opener Sequence
Come Alive!!!
The Trauma trend & Healing hype. But what if it's much more simple and fun?
Mini morning sequence for re-alignment 🐍☀️💚
Hip openers to release stress
An invitation that transforms your life
Podcast Episode. Beyond the illusion duality
The Illusion, the problem and solution
Pilates Sequence fot strengthen your foundation.
Mini sequence om de heupen te openen. Let energy go and flow.
Podcast Episode: Let's talk about stress, baby...
Podcast Episode: Wake up call: an intention without action is useless ...