Shaira Biaco

Cha Cha Basic Dance Steps | Midterm Output | BPE 3216 | Shaiiwaa

Practical Test 09 | Badminton Rally Drills | BPE 3217 | Shaiiwaa

Practical Test 08 | Badminton Service | BPE 3217 | Shaiiwaa

Practical Test 07 | Badminton Footwork Drills | BPE 3217 | Shaiiwaa

Practical Test 06 | Lawn Tennis Service | BPE 3217 | Shaiiwaa

Practical Test 04 | Lawn Tennis Spider Drills | BPE 3217 | Shaiiwaa

Practical Test 01 | Warm-Up | Walking Activity | Cool-Down | BPE 3217 | Shaiiwaa

KADAL TAHU | Dance Figures | Literature | Actual Dance | Shaiiwaa

Itik-Itik | Nature of Philippine Folk Dance | Application 02 | BPE 210 | Shaiiwaa

Traditional Games | Chinese Garter | BPE 211 | Shaiiwaa

Application 1 Dance | BPE 210 | Shaiiwaa

8 Basic Position Where Most Exercises Begin | BPE 2107 | Shaiiwaa

Motor Control & Learning in Different Skills | BPE 2107 | Shaiiwaa

GRADATION OF MOVEMENTS | FINAL OUTPUT | BPE 2207 | Shaiiwaa

Major Final Practical in Basketball | PE 4a | Shaiiwaa

Major Midterm Practical in Volleyball | PE 4a | Shaiiwaa

INTRODUCING MYSELF | PE 4a | Shaiiwaa

PARU-PARONG BUKID | Folk Dance | Basic Dance Steps & Dance Terms | PE 3a | Shaiiwaa

Execution of Fundamental Arms & Feet Position | Application 05 | PE 3a | Shaiiwaa

Warm Up & Cool Down Dance Exercises | Application 04 | PE 3a | Shaiiwaa

ANAK | Contemporary Dance | Elements of Movements | PE 3a | Shaiiwaa

Sidekick Dance Cover | Locomotor & Non-Locomotor Movements | BPE 2107 | Shaiiwaa

Ice Cream | BlackPink ft. Selena Gomez | Recycled Drum Set Cover | Application 01 | PE 3a | Shaiiwaa

Vlog #3 | Eight Areas of School-Related Health Services | FINAL OUTPUT | BPE 2105 | Shaiiwaa

Interview with Student-Athlete & Coach | BPE 2106 | Shaiiwaa

Day 2 Workout Routine | 15-minutes Designed Workout | BPE 2106 | Shaiiwaa

Day 1 Workout Routine | 15-minutes Designed Workout | BPE 2106 | Shaiiwaa

Vlog #2 | Nutrition Services | Application 03 | BPE 2105 | Shaiiwaa

Vlog #1 | School Health Services | Application 02 | BPE 2105 | Shaiiwaa

2nd Week Formative Workout | Day 1 & Day 2 | BPE 2106 | Shaiiwaa