George Thomas
This whole channel can be summed up in one sentence- Exercising 3x a week for 20-30 minutes can transform your life.
Kettlebells And Heart Disease
Kettlebells And Dementia
Build A Strong Back With Kettlebells
The #1 Nutrient Most People Over 50 Are Lacking
Kettlebells Can't Build Muscle? Here's The Honest Truth
How To Warm Up For Kettlebell Workouts
I Make Fitness Videos, But Struggle To Work Out
How To Avoid Back Injuries From Kettlebells.
How Kettlebells Slow Down Aging
The 7 Step Guide To Building Strength & Muscle Without A Gym
The Only 7 Exercises You Need For Lifelong Strength From Home
I Don't Care How I Look, Only How I Feel
How Kettlebells Hack Your Hormones For More Strength And Less Stress
The #1 Predictor of a Long Life (+ How to Improve It with Kettlebells)
Brutal 15-Minute Kettlebell Workout for Maximum Fitness
A Simple Nutrition System To Fix Your Diet
How Kettlebells Transform Your Body in Just 30 Days
My Simple Kettlebell Leg Routine That Builds Serious Strength
I Did 100 Kettlebell Swings A Day For 30 Days: Here's What Happened
Kettlebell Swings Will Transform Your Fitness, Here's How
Steal This Roadmap If You’re New To Kettlebells After 40
Stop Trying To Be Optimal, Do This Instead
How To Program Short Yet Effective Workouts
Can You Really Get In Shape Using Only Kettlebells?
I Helped This Tired Dad Regain His Energy
What a 15 minute kettlebell workout does to your body
Are kettlebells the secret to longevity?
Why your kettlebell swing feels wrong (and how to fix it)
If You Struggle To Stay Consistent With Workouts, Watch This
My At-Home 15 Minute Upper Body Workout