Dr. Daniel Alex
Welcome to Dr. Daniel Alex Insights – Your Brain, Reimagined.
Are you ready to take control of your mental health, boost your brain power, and unlock your true potential? This channel is dedicated to sharing the life-changing teachings and insights of Dr. Daniel Alex, America’s leading psychiatrist, brain health expert, and founder of Amen Clinics.
Here, you’ll discover: ✅ Practical brain health tips backed by science
✅ Dr. Alex’s proven techniques to overcome anxiety, depression & trauma
✅ Nutrition, supplements, and lifestyle habits that heal the brain
✅ Real patient stories, brain scan insights, and transformation journeys
✅ Easy-to-understand psychology for everyday life
Whether you're struggling with focus, mood, memory, or motivation – this channel gives you tools to change your brain and change your life.
Subscribe now to join a growing community focused on healing, hope, and better brains. New videos every week!
RSV COVID-19 And Flu California’s “Quad-demic Explained San Francisco Chronicle
America’s Flu Crisis 2024–2025 What You Need to Know (Surge with 47M cases 27K deaths)
9 Fruits You Should Be Eating And 8 You Shouldn’t If You Are Diabetic |DR Daniel Alex
TOP 18 FAT BURNING Foods Women Should Eat EVERY DAY |DR Daniel Alex
7 POWERFUL Benefits Of Baking Soda Someone Wish They Told You Sooner |DR Daniel Alex
These Foods Unclog Arteries & Can Prevent A Heart Attack |DR Daniel Alex
12 Alarming Signs Your Kidneys May Be In Danger |DR Daniel Alex
Do ONLY 30 Push Ups Every Day For 1 Month See What Happens To Your Body | DR Daniel Alex
16 ALARMING Signs Your Blood Sugar Is HIGH & 8 Diabetes Symptoms |DR Daniel Alex
These TOP 5 Exercises Can TRANSFORM Your Body In JUST 4 WEEKS |DR Daniel Alex
6 Exercises For Women That Will Transform Your Body In Just 4 Weeks |DR Daniel Alex
From Weak and Tired to Strong and Active Real Stories After 60
Daily Energy Drain Here’s How to Recharge Naturally
You Can Be Strong Again Daily Practice to Rebuild Energy
Tired Legs, Arms, and Back? It’s Not Age It’s Inflammation!
This Simple Drink Boosts Full Body Strength Naturally
Stop Total Body Weakness with This Doctor-Approved Plan
5 Warning Signs of Muscle Wasting Don’t Ignore These
Full Body Fatigue These 3 Foods Can Change Everything | Dr. Daniel Alex
Your Body is Not Old It’s Under-Nourished Here’s What to Do | Dr. Daniel Alex
How to Rebuild Body Strength Starting With Your Breath | Dr. Daniel Alex
Seniors: Restore Strength, Balance & Confidence in 7 Days | Dr. Daniel Alex
Struggling to Get Out of Bed? Here’s the Natural Fix | Dr. Daniel Alex
Simple Morning Routine to Eliminate Weakness and Fatigue | Dr. Daniel Alex
Always Feeling Tired? Your Body Is Sending a Warning| Dr. Daniel Alex
Total Body Weakness What Your Muscles Are Trying to Tell You | Dr. Daniel Alex
How to Regain Full Body Strength Naturally No Gym Needed | Dr. Daniel Alex
This Deficiency May Be Making You Weak Fix It Today| Dr. Daniel Alex
Body Pain, Low Energy, and Weakness This May Be the Reason | Dr. Daniel Alex
The Hidden Cause of Body Weakness Most People Miss This | Dr. Daniel Alex