Golden Silver Vlog
Gold & Silver owned by God
11-29-2025 WALKING GROWS OUR BRAIN LITERALLY: SO, MORE WALKING MEANS BRAIN HEALING !!!
11-28-2025 EAT RIPE BANANAS FOR IT HELPS FIGHT CANCER.
11-27-2025 RIPE BANANAS CAN TRIGGER THE PRODUCTION OF TNF, A SUBSTANCE THAT HELPS FIGHT CANCER.
11-26-2025 WALKING IS A COSTLESS MAINTENANCE FOR A STRONGER & HEALTHIER BODY.
11-25-2025 TIMOGA SPRING POOL AT ILIGAN CITY.
11-25-2025 ILIGAN CITY: ALONG THE RIVER BOULEVARD.
11-23-2025 BBC CDO CITY YOUTH CHOIR
11-23-2025 BBC CDO CITY EVENING SPECIAL SONG
11-23-2025 BBC CDO CITY MAIN CHOIR
11-23-2025 BBC CDO CITY MORNING SPECIAL SONG
11-22-2025 WALKING PREVENTS & ENHANCE HEALING OF OUR ENTIRE BODY: SO,"WALK WITH A CAUSE"
11-22-2025 SPECIAL SONG: BURIAL CEREMONY OF THE LATE SOLIDAD SALCEDO AT GREENHILLS CEMETERY.
11-19-2025 HUNGRY BODY TRIGGERS AUTOPHAGY & STARTS THE CLEANSING PROCESSES INSIDE EVERY CELL.
11-18-2025 HIGH PROTEIN PULSES ARE BEST FOR THE BODY: ALL LEGUMES SUCH AS KIDNEY BEANS; & CHICKPEAS.
11-17-2025 HOT WATER DRINKERS WITH A PINCH OF SALT LIVES HEALTHIER THAN COLD WATER DRINKERS.
11-16-2025 BBC CDO CITY YOUTH CHOIR
11-16-2025 BBC CDO CITY EVENING SPECIAL SONG
11-16-2025 BBC CDO CITY MAIN CHOIR
11-16-2025 BBC CDO CITY MORNING SPECIAL SONG
11-15-2025 WALKING IS THE BEST INVESTMENT FOR GOOD HEALTH: BOOST BODY HEALING PROCESSES.
11-14-2025 WALKING HEALS & PREVENTS THE ONSET OF DISEASES; IT MAKES THE HEART HAPPY TOO.
11-13-2025 WALKING BOOST AUTOPHAGY; LOWERS BODY BLOOD SUGARS; & ENHANCE BRAIN FUNCTIONS.
11-11-2025 SUPER JUICE:2 APPLES;2 CUCUMBERS;4 STALKS OF CELERY;PINCH OF MORINGGA;& LITTLE GINGER.
11-10-2025 STUDY FINDS HEART DISEASE IS MORE STRONGLY TIED TO SUGAR CONSUMPTION THAN TO CHOLESTEROL.
11-09-2025 BBC CDO CITY YOUTH CHOIR
11-09-2025 BBC CDO CITY EVENING SPECIAL SONG
11-09-2025 BBC CDO CITY MAIN CHOIR
11-09-2025 BBC CDO CITY MORNING SPECIAL SONG
11-08-2025 FASTING: 1) SHRINK WAISTELINE; 2)REWIRE BRAIN; 3)IMPROVES MOOD, & MENTAL CLARITY.
11-06-2025 VISITS AT SOPHIE-RED MALL AT LUZ BANZON, JASAAN, MISAMIS ORIENTAL.