Jiri Popelka | VolleyCountry
Welcome to VolleyCountry! 🏐 This is the place for players, coaches & fans who want to jump higher, hit harder, and play smarter. You’ll find pro tips, drills, and exercises to level up your game.
I’m Jiri Popelka, former Czech national team player & coach. I played 180+ matches for the Czech Republic, competed in 10 pro leagues, and was the 2nd-best spiker at the 2010 World Championship. I’ve learned from top coaches like Velasco, Alekno & Heynen, and now share everything I know to help you train like a pro.
💥 Want to go even further? Check out Next Gen Hitter for advanced drills, jump programs & attack strategies you can start today!
Glad to have you here—let’s grow together! 💪🏐
Как блокировать, как игрок мирового класса на позиции нападающего
8 продвинутых способов улучшить подачу в прыжке
Перестаньте раздавать бесплатные мячи 😱 Изучите агрессивный удар в волейболе 💥
Когда (и как) играть одной рукой в волейболе! (Перестаньте совершать эти ошибки)
Улучшите свой живот ✅ Перестаньте совершать эти 6 ошибок в волейболе 😱
5 упражнений с тенью, которые должен делать каждый волейболист (но никто этого не делает!)
3 нетрадиционных упражнения для более высоких прыжков в волейболе
Подход к волейболу: 3 ошибки, которые мешают вам играть как профессионал
Правда о Mizuno Wave Momentum Elite (плюсы и минусы)
5 Passing Drills Every Volleyball Player Must Master (Bump Training)
Stop Getting Subbed! 5 Mistakes That Can Cost You Everything
Do You Really Know Why the Plank is So Powerful for You?
10 Surprising Volleyball Exercises Every Player Should Do
Тайминг, тайминг, тайминг | Овладейте им и атакуйте как ПРОФИ
Top 5 Most Heated Volleyball Rivalries
Attack Like a Pro: 5 Stages of Attack You Need to Master
20 Things Only VOLLEYBALL PLAYERS Will Understand
Mental Strategies Top Volleyball Players Use to Be Better Than Others
Every Injured Volleyball Player Made One of These 5 Mistakes
Want to Master Volleyball Receiving? Watch This Now
How to Become a FEARED Middle Blocker (Dominate the Net!)
Why You’re STILL Not Jumping Higher 10 SHOCKING Mistakes You’re Making
Кроссовки для волейбола: какие кроссовки лучше всего подойдут именно вам? 🤔
The BIGGEST Volleyball Myths Busted! | What Coaches Don’t Tell You 😱
❌ STOP Doing These 7 Mistakes That Are Ruining Your Volleyball Spike
The Science Behind the PERFECT Volleyball Serve (Float vs. Jump Serve)
🚀 7 Pro Volleyball Exercises to Build Explosive Power & Speed 💥
ПОЛНОЕ руководство о том, как стать элитным распасовщиком в волейболе!
How to Fix Your Volleyball Pass in 7 Days (Step-by-Step Guide)
How to Hit HARDER in Volleyball – The #1 SECRET No One Tells You 😱