Jiri Popelka | VolleyCountry
Welcome to VolleyCountry! 🏐 This is the place for players, coaches & fans who want to jump higher, hit harder, and play smarter. You’ll find pro tips, drills, and exercises to level up your game.
I’m Jiri Popelka, former Czech national team player & coach. I played 180+ matches for the Czech Republic, competed in 10 pro leagues, and was the 2nd-best spiker at the 2010 World Championship. I’ve learned from top coaches like Velasco, Alekno & Heynen, and now share everything I know to help you train like a pro.
💥 Want to go even further? Check out Next Gen Hitter for advanced drills, jump programs & attack strategies you can start today!
Glad to have you here—let’s grow together! 💪🏐

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