Lucy Lismore
Welcome to all things calisthenics, movement, outdoor adventure, travel and spending too much time upside down! ❤️
CALISTHENICS TRAINING PROGRAMS:
⊹ Workout app: https://lucylismore.app/
* 7 day free trial
ONLINE COACHING & EBOOKS
⊹ https://www.lucylismorefitness.com/
GROUP HIKES & TRIPS
⊹ https://www.madewildadventures.com/
FOLLOW ME ON:
⊹ IG @lucylismorefitness
⊹ TT @lucylismore
⊹ Substack: https://lucylismore.substack.com/
⊹ LikeToKnowIt:
PRODUCTS I LOVE/DISCOUNT CODES
My Workout Equipment: https://www.bulldoggear.com/lucylismore
⊹ Code LUCYLISMORE for 10% off
Eleat: https://eleatcereal.com/LUCYLISMOREFITNESS
⊹ Code LUCYLISMOREFITNESS for 20% off
⊹ Amazon Store https://www.amazon.co.uk/shop/lucylismore
BUSINESS ENQUIRIES:
[email protected]
Lucy ❤️ x
#calisthenics #weightloss #beginnerfitness #travel #beginnercalisthenics #homeworkout #hiking
ВОТ ПОЧЕМУ БОЛЬШИНСТВО ЛЮДЕЙ СЛИШКОМ РАНО СДАЮТСЯ
Тренировки с травмой спины....
Full Body Strength Workout // 20 Minute No Equipment 💥
This was unexpected...
An update...
How I Deal With Weight Gain After Weight Loss
Things I Wish I Knew About Calisthenics, Injuries & Confidence // Your Questions Answered
Learning Pull-Ups (Again) - How I'm Doing It
I Gained Weight, But It Meant I Could Do This...
It's time to lose weight - here's how I'm doing it 🍌
THE Ultimate 4 Day ICELAND Itinerary 🇮🇸
The Truth About My 30Kg Weight Loss & Calisthenics Journey
This Setback Just Made Things Way Harder
Bodyweight Strength & Mobility Workout // No Equipment at Home 💫
Tired of Failing? Finally ACHIEVE Your Goals Now! 💫
I Gave Up The Hustle - Here's What Happened
My Clothes Don't Fit Anymore // I Need Your Advice
My Bad Body Image Hacks
4 Steps To Get Out Of A Rut
How to change your life immediately
The Problem With Weight Loss
I've gained weight...
How to Do Push Ups for Beginners
Spend a day in the Dolomites with me - Van life & via ferrata
Resetting, baking, climbing and trying to find balance
I ran a half marathon with no training
Fix imposter syndrome
Running the first women's group hiking weekend, winter hiking in Scotland
Simple, Quick & Easy Tips for Weight Loss 💫
What I ate today - healthy chicken gyros, MORE injuries & general life updates