Shiawassee Vault Club
Welcome to the Shiawassee Vault Club channel! We are dedicated to making safe and psyched pole vaulters. Here you will find instructional videos designed to take you through every step of the pole vault learning process.
9 - Pole Vault Take-off Drills
Pole Vault - 8 How to Take-off
Pole Vault - Claire's Sophomore Year Progression 6'0" to 9'9"
Pole Vault - 3 How to Hold the Pole
Pole Vault - 5 How to Run
Pole Vault - 6 How to Plant
Pole Vault - 1 Why Am I Doing This
Pole Vault - 2 What I Tell New Vaulters
Pole Vault - 4 How to Carry the Pole