Generation Calm
Hi, I’m Clare and I research, write and narrate free guided meditation videos on the Generation Calm channel specifically designed for people managing chronic illnesses and/or anxiety.
With a background in Clinical Psychology, I’ve been crafting relaxation resources for decades—starting with a tape recorder 🖭 to help my clinical clients find peace.
Combining my knowledge, a gentle British voice and empathy, I create each meditation with the hope that it reaches you just when you need it most.
❤Clare, chartered clinical psychologist at Generation Calm
Disclaimer: My videos are not intended for diagnosing or treating health conditions or diseases and should not be used as a substitute for consulting with your physician or healthcare provider. Relaxation techniques should complement your doctor-prescribed medical regime, not replace it.
Guided Sleep Meditation With Fireflies | Gentle Female Voice
Get Focused Fast: Guided Meditation For Deep Concentration & Mental Clarity
Wise Old Tree Sleep Meditation
Guided Winter Deep Sleep Meditation
Pause & Rest Guided Meditation
Set Powerful Intentions - Autumn Equinox Meditation
10-Minute Mindful Pause: Quiet Your Busy Mind
Deep Healing Guided Sleep Meditation - The Cozy Cave
Short Progressive Muscle Relaxation: Instant Calm
Easy morning meditation - Get set for your day
Energy Shift Meditation: Transform Negativity to Positivity In 10 Minutes
Meditation and Visualization for Globus Sensation Relief and Throat Sensations
Gentle Breath Journey: Calm Meditation with Breath Awareness
Positive Affirmations For Emotional Healing
Guided Walking Meditation: Mindful Walk in Nature
Discovering Your Inner Calm Place: A Guided Meditation
Sleep Well Tonight: Guided Meditation for Anxiety
Find Comfort from Bloating With This Powerful Guided Meditation
Mindful Face Massage Meditation: Release Stress and Facial Tension
Reclaim control: Calming meditation to overcome panic and anxiety
Powerful Healing Sleep Meditation for Pain With Soothing Female Voice
Power Up Your Mind with Isha Kriya Meditation – beginner meditation
Take control of your day | Morning affirmations - voice only
Start Your Day with a Happy Feeling: Morning Meditation for a Positive Mood
Enjoy 20 Minutes of Body Scan Guided Meditation for Total Relaxation
You're in the Heart of the Forest Sleep Meditation - female voice
Soothe Overthinking - Healing Voice Meditation
Unlock Your True Potential: You Are Enough Meditation
2023 New Year Affirmations - Positive Mindset for the New Year
Cozy Christmas Sleep Meditation - For Restful Sleep on a Cold Winter Night