Rics workouts
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let's enjoy and be motivated together on this fitness journey 🙏😌.
Why new years resolutions will end up failing
Six pack abs workout challenge.
Mens world records that will never be broken.
Why Kenya is second to none in athletics 🔥.
Basic flips-NO GYM NO PROBLEM🔥
no Days Off.No excuses
Hill workout in Kenya🔥🔥
All round fitness workout,1/1/24 🔥🔥💪
end year exercise party 😂-small one
This is how I destroyed my iron body😭☠️. Learning purposes
Amazing human skills and talent