OneStopBod with Amber
Hey I'm Amber! A lifelong dancer and choreographer creating music-driven workouts that are fun (in my opinion), challenging, and meant for any body. Every routine is inclusive, high-energy, and adaptable for any fitness level. Let’s move together, because it's better that way.
1-800 by bbno$ | OneStopBod | Cardio Dance Workout — Fast, Fierce, Fun
YES BABY by Madison Beer | OneStopBod | Fierce & Fun Beginner Dance Workout
LALA by Myke Towers | OneStopBod | Dance Workout for Heat, Rhythm + Full Body Activation
2 HANDS by Tate McRae | OneStopBod | Full Body Dance Workout for Confidence, Power + FUN!!!
TIT FOR TAT by Tate McRae | OneStopBod | Full Body Dance Workout for Strength, Sass + Sweat Release
5-MINUTE FULL BODY STRETCH | OneStopBod | Mobility, Recovery + Mind Reset | Mid-Day Stretch SNACK!
SCATTERBRAIN by EMEI | OneStopBod | Full Body Dance Workout for Fun, Power + Cardio Burn
REVOLVING DOOR by Tate McRae | OneStopBod | Full Body Dance Workout for Confidence + Control
UNHOLY by Sam Smith (feat. Kim Petras) | OneStopBod | Sexy Full Body Workout with Squats
Y QUE FUE by Don Miguelo | OneStopBod | Hot & Energetic Dance Workout!
GUESS by Billie Eilish & Charli XCX | OneStopBod | Sexy Fun & Confident Dance Workout Warm-Up
MANTRA by Jennie | OneStopBod | Start Strong: Fun & Simple Dance & Workout Warm-Up
JUST KEEP WATCHING by Tate McRae | OneStopBod | FUN & CHALLENGING Full Body Dance Workout