kungfukulture

Must know Sanda Throw

Must know Shuaijiao throw: Shou Bie

Intro to Chinese Wrestling Shuaijiao

Crossbody Wristlock

Sanda Chain Wrestling: What if my takedown doesn't work?

Zhang Weili: Underhook Inside Trip

Inward Wristlock

Headlock Throw like Yokozuna Hoshoryu

Meng Bo: Keys to Victory in MMA

Muay Thai Discovers the value of the Side Thrust Kick

Qinna from shoulder grab

Chinese SWAT woman disarms man with KNIFE

Use this Sumo throw in Sanda

Qinna: Thumb Side Up Wrist Grab

Advanced Sanda: Knee Block Counter

Advanced Sanda: Single Leg Lift Counter

Advanced Sanda: Single Leg Lift

Advanced Sanda: Counter the Headlock Throw

Advanced Sanda: Outside Trip Counter Throw

Kung Fu Self Defense: Most Common Qinna Wristlock

KFK Podcast: Eric Urmanita on Learning Sanda

Hoshoryu vs Onosato throw in Sanda

KFK Podcast: Grappling in Sanda

Islam Makhachev Golf Swing Throw in Sanda

Spinning Side Kick Counters

Spinning Side Kick Fundamentals

Fisherman's Throw in Sanda

Details about the Spinning Side Kick

Sanda Lead Leg Round Kick

Zhang Weili Sanda Hip Toss