Defeat Your Cravings
Glenn Livingston, Ph.D. was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, he spent several decades researching the nature of bingeing and overeating via work with his own clients AND a self-funded research program with more than 40,000 participants. He earned his Ph.D. is in psychology from Yeshiva University in 1991.
Debra Beat Her Chocolate Demon and You Can Too
Feeling Better Than Ever Using DYC Tools
Kathryn Got Stuck on the Diet Mill
Ending Pig Parties in Puerto Rico
Normalizing Your Relationship with Food
Giving Up Gluten
Vanessa Lost a Ton of Weight – Twice!
Mean People S—
Beating Your Worst Enemy… the Food Monster
All About Plant-Based Nutrition
Kate Did Phenomenally Well at Defeating Her Cravings. (You Can Too)
The “Lost” Defeat Your Cravings Insight
When a Slew of Base Hits Add Up to a Homerun in Eliminating Binge Eating!
What Might a Perfectly Gratifying Food Plan Do for You? (Alexis found out!)
Just Keep Flexing Your “Binge-Free-Now” Muscle
Tiffany Beat Overeating and is Pretty Darn Happy About It!
What Agreements Did You Make as a Child About Food Without Knowing It?
Should You Take the DYC Pro Coaching Program a Second Time?
The Very First Session I Ever Published
All About Free Will and Food!
How to Stop Escaping with Food
How to Stop Yo Yo Dieting
How to Obliterate Food Obsession
The Importance of Honesty to Beat Overeating
How to Finally Get Back on Track
Do You DESERVE to Eat Healthy?
Going Beyond the Pleasure Principle to Put an End to Overeating
Over-Restriction as a Cause of Binge Eating
When Defeat Your Cravings Saves Your Life
How to Stop Feeling Excessively Guilty