Her Health Room | Pregnancy and Postpartum Care
Dr Remi is a UK based Obstetrics and Gynaecology doctor with over 10 years of experience. Everything shared here is rooted in evidence, clinical experience, and my own real-life experience.
Her Health Room is here to inform, support, and sometimes challenge what you’ve been told, but it’s not a substitute for seeing your own doctor or midwife. It is not personalised medical advice.
I produce content to support for your postnatal (postpartum) journey with focus on physical, mental and social recovery whilst also optimising for lifelong health.
This season of life can feel overwhelming. You’re tired, time-poor, and pulled in every direction. It’s easy to put yourself last. I’m here to help you change that. Expect real medical insight and honest conversations.
You’ll find weekly videos on:
→ What your body’s really going through after birth
→ Mental health, hormones, and healing
→ The things no one tells you (but you deserve to know)
Why Every Pregnant Woman Needs to Master PELVIC FLOOR Exercises!
Боль в груди во время кормления грудью? Возможно, это мастит.
Should You Let Friends Visit Your Newborn?
Does Gestational Diabetes Go Away After Pregnancy?
UK Postpartum Care: Secrets New Mums MUST Know
The Shocking Truth about Postpartum Loneliness (And How to Fix It)
Should You Eat Your Placenta? The Truth Explained
C-Section Wound Infection: What Happens Next?
Stillbirth Recovery: Navigating Grief, Healing and Postpartum Care
Postpartum Recovery: The Hidden Truth They Don't Want You to Know
Why You're Peeing Yourself After Birth (And How to Fix It)
Why Does Breastfeeding Hurt So Much: The Truth They DON'T Tell You
Why You STILL Don’t Want Sex After Birth
Is Belly Binding Safe After Birth? | Postpartum Recovery Explained
What Happens If You’re Pregnant with Fibroids? Real Risks Explained
Postpartum Symptoms You Didn't Know Existed
Missed Period? Don’t Assume It’s the Breastfeeding…
When to Have Another Baby: Doctor Explains the Timeline
Are You Ignoring These Signs of a Blood Clot?
What No One Tells You About Postpartum Recovery!
How to Recover Fast After a Big Postpartum Bleed!
Is Your Bleeding After Birth Normal or Dangerous?
Feeling Lost After Having a Baby? Watch This!
New Mom Worries No One Talks About!