PILATESOLOGY
True to the source Pilates. Train with world-class instructors & follow Joe Pilates' original method—Mat, Reformer & full studio workouts anytime, anywhere. Visit us at: www.Pilatesology.com
Mermaid Sitting vs. Mermaid Kneeling with Victoria CLASS PREVIEW
Tips for Standing Side Arm Press with Victoria CLASS PREVIEW
Kneeling Ballet Stretches TIps with Victoria CLASS PREVIEW
Teaching Beginner Reformer with Sonjé CLASS PREVIEW
Teaching First Timers Mat with Sonjé CLASS PREVIEW
Teaching First Time Lessons with Lesley CLASS PREVIEW
Tips for Flying eagle with Victoria CLASS PREVIEW
Teaching First Timers Reformer with Sonjé CLASS PREVIEW
Teaching Beginner Mat with Sonjé CLASS PREVIEW
High Chair Body Pump CLASS PREVIEW
Shoulder Roll Down Tips with Victoria CLASS PREVIEW
Wunda Mat Circuit CLASS PREVIEW
Love Your Shoulders Cadillac CLASS PREVIEW
Jumpboard Cleanup with Sonjé CLASS PREVIEW
Ladder Barrel Flip Class CLASS PREVIEW
Next Level Reformer CLASS PREVIEW
Cadillac Power CLASS PREVIEW
Power Springs Set CLASS PREVIEW
Ladder Barrel Super Stretch CLASS PREVIEW
Spine Corrector Fundamentals CLASS PREVIEW
Core Love Cadillac CLASS PREVIEW
Top-Notch Reformer CLASS PREVIEW
Stretch & Massage Mat CLASS PREVIEW
Super Advanced Reformer with Sonjé CLASS PREVIEW