Onassis Parungao
My Channel is primarily to share my life's passion for Kung Fu...namely Hung Gar and Tai Chi Chuan.
Onassis Parungao was born in Rota Spain 1/2 Spanish & 1/2 Filipino descent (Mestiso)
1.Tung Kong Kalan (Arnis de Mano) Began training at age 8. A Philippine empty hand fighting art.
2. Judo
3. Wrestling Team Co-Capt. Team State Champions, Bronze Medal individual
4. NHB in an Octagon 3x's:
* UFC 7 as an alternate 1-0
* The Russian AFC Ultimate II 1-1
5. San Shou Chinese Full Contact Free Fighting in the US.
* Champion 85kg, Ohio US Invitational 97'. John Ervin tourney
* Champion 85kg, 1st International Eagle Cup 98'. Lily Lau in San Francisco
6. Trained at Shaolin Temple and certified in San Da 98'.
7. Yang Style...Kuo Yu Cheung's (Gu Ru Zhang) style of taijiquan & Sun Style Taijiquan...current
8. Hung Gar Kuen 84' to current...
9. 2018 Champion, Push Hands at KTOC Queens College New York.
https://www.youtube.com/watch?v=jZG2lzbe53U
10. A disciple of Lam Kwong Wing
Sun Style Tai Chi Signature moves Onassis Parungao World Tai Chi Day 2024
Sun Style Tai Chi Onassis Parungao World Tai Chi Day 2024
Hung Gar Application Learning High Low High
Hung Gar Da Sam Sing (Strike, the three, Stars) variations
Tai Chi push hands application tips Part 3
Tai Chi push hands application tips single and full rotation Part 2
Tai Chi push hands application tips single and full rotation Part 1
Hung Gar Application Learning Start Easy
KunLun Mountain Straight Sword Demo
KToc Push Hands Tourney 2018
Hung Gar Moi Fah Kuen - Plum Flower Fist
Tai Chi Kung Fu Application Emptiness pt 3
Tai Chi Kung Fu Application Emptiness Pt 2
Tai Chi Kung Fu Application Emptiness
Tai Chi gathering 2 energies and follow... Sifu Parungao
Diverting Energy example in Tai Chi
Discussion on Emptiness Sifu Onassis Parungao
Yang Tai Chi Ku (Gu) School Part 3
Double Butterfly Sword Demo Hung Gar
Hung Gar Traditional Skills 5 Separate Divide
Kung Fu Basics: Attacking a Closed Gate
Sun Tai Chi Application Fair Maiden Weaves
Sun Tai Chi Application Repulse Monkey
Sun Tai Chi San Ti to Fan the Back
Sun Tai Chi Application Wu Chi to BeginningTai Chi
Sun Tai Chi Application - Too Lazy to Tie the Coat
Hung Gar Traditional Skills 4 - 1000 Character Hands
Yang Tai Chi Ku (Gu) School Part 2
Hung Gar Panther Set Ha Say Fu Style