VHFILM
Welcome! This channel, hosted by Ralph Turchiano, dives deep into the world of peer-reviewed medical research. We translate complex scientific studies into easy-to-understand summaries, focusing on the latest findings in health and medicine. Our mission is to empower you with evidence-based information.
What to Expect:
In-depth analyses of new medical studies
Clear explanations of complex health topics
Disclaimer: Content on this channel is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional for 1 any health concerns or before making decisions related to your health or treatment. This channel is not monetized, does not accept sponsorships, and is driven by a passion for science communication.
Keywords: Medical Research, Peer-Reviewed, Health, Science, Ralph Turchiano, Evidence-Based, Clinical Trials, Studies
Note: I cannot respond to individual questions.
Channel ID: UCSxq36i1g2yb-GdmNq77U7w

BC99 Probiotic: Major Changes in Gut Bacteria Linked to Better Mood Ep. 1263 Oct 2025

Can Maca help regenerate salivary glands Ep. 1264 Oct 2025

Boost Fat Burning & Performance (Cold Weather Combo)? Science of Green Tea & Ginger Ep 1262 Oct 2025

Apple Cider Vinegar for Weight Loss? New Research Explains Ep. 1261 AUG 2025

Desert Ginseng for Muscle Growth? New Study Reveals Surprising Results Ep. 1260 Sep 2025

New Study: Spiciness Reduces Food Intake By Up To 18% Ep. 1259 Sep 2025

Paprika: The Ultimate Workout Fuel? Episode 1258 Sep 2025

Youthful Function Restored to Aging Brain Cells in New Study Ep. 1257 SEP 2025

Can Keratin Regenerate Tooth Enamel? Ep 1256 AUG 2025

Lithium: The Brain's Shield Against Age-Related Decline? Ep. 1255 August 2025

7 Supplements for Knee Osteoarthritis: New Research Ep. 1254 August 2025

Food And Nightmares: The Surprising Link: Ep. 1253 AUG 2025

Thiamine for IBD Fatigue: Is Gut Bacteria the Key? Ep. 1252 July 2025

Vitamin A5: A New Vitamin Found – What It Means for Your Total Well-being Ep. 1251 July 2025

Heukharang Lettuce: The New Frontier for Better Sleep Quality? EP. 1250 July 2025

Nano-Vitamin D3: A Breakthrough for Autism Symptoms? Ep. 1249 JUL 2025

Glucosamine & Chondroitin: What a New Massive Review Says Episode 1248 July 2025

Can Hawthorn Fruit Make Your Skin Look Younger? Ep. 1247 JUN 2025

The Liver & Weight Connection: New Curcumin Research Ep. 1246 JUN 2025

Bergamot for Cholesterol: How It Works & Is It Safe? Ep. 1245 JUN 2025

Vitamin D Slows Biological Aging? New 4-Year Study on Telomeres! Ep. 1244 JUN 2025

Beetroot Juice: Maximize Strength & Speed Up Recovery? New Study Results! Ep. 1243 MAY 2025

New Hope for Muscle Loss: Lactoferrin + Creatine Ep. 1242 MAY 2025

Monk Fruit Extract: Zero-Calorie Sweetener, Surprising Benefits? Ep. 1241 MAY 2025

Stressed? Ashwagandha May Lower Cortisol (Up to 33%): Evidence Review Ep.1240 MAY 2025

More Than Mood: Curcumin's Wide-Ranging Health Impact in Diabetics (New Research) EP. 1239 MAY 2025

Pomegranate Extract Significantly Lowers Blood Pressure (New Study ) Ep. 1238 APR 2025

Astragalus: New Anti-Aging Research Ep. 1237 APR 2025

Stop Muscle Loss: New Research on Nutrition Ep/ 1236 APR 2025

Magnesium for Migraine Relief: New Study Highlights Benefits Ep. 1235 APR 2025