Irene Athanasiou
Hello, I'm Irene!
Welcome to my channel where I share Tibetan singing bowl sessions that help you relax, unwind and fall into deep sleep. The purpose of my sound baths are to release anxiety, reduce cortisol levels, heal and have a good night's sleep. 🧘♀️
Outside of YouTube, I'm a classically trained vocal coach and teach students from all around the world how to sing. I also work alongside speech therapists to help people with vocal cord dysfunction.
If you enjoy the sounds, then feel free to subscribe and be a part of our community :)
CAN'T SLEEP? Listen to These Healing Sleep Sounds! | For Insomnia | Tibetan Singing Bowls
432hz | KOSHI CHIMES SOUND BATH | Healing Frequencies
LOWER YOUR CORTISOL | Sleep Sound Bath Meditation
SLEEP IN SECONDS | Sound Bath Meditation (Black Screen)
MELATONIN BOOSTING SLEEP SOUNDS | Vagus Nerve Reset | Singing Bowl Healing Frequencies
CALMING CORTISOL DETOX | Sound Bath Meditation for SLEEP | Nervous System Healing
FALL ASLEEP IN UNDER 5 MINUTES (No Ads) • Healing Sound Frequency • Body Mind Restoration
CALMING CORTISOL DETOX | Parasympathetic Nervous System Healing | Sound Bath Meditation To Sleep
SLEEP IN SECONDS | Vagus Nerve Reset | Sound Bath Meditation
Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation
MELATONIN BOOSTING SLEEP SOUNDS | Singing Bowl Healing Frequencies
SLEEP IN SECONDS | Cortisol Detox | Parasympathetic Nervous System Healing | Sound Bath Meditation
REDUCE CORTISOL & SLEEP | Parasympathetic Nervous System Healing | Sound Bath Meditation
528Hz | I LOVE MYSELF | Healing Self Love Frequency Meditation & Sleep Music
BRAIN MASSAGE SOUND BATH | Melatonin Boosting for Deep Sleep | Singing Bowl Healing Meditation
VAGUS NERVE RESET | Ancient Singing Bowl Healing Frequencies for Sleep | Sound Bath Meditation
NERVOUS SYSTEM RESET | Sound Bath Meditation | Healing Frequency Singing Bowls
CALMING CORTISOL DETOX | Parasympathetic Nervous System Healing | Sound Bath Meditation for Sleep
VAGUS NERVE SLEEP MEDITATION | Melatonin Boosting Sound Bath | Singing Bowl Healing Frequencies
FALL ASLEEP IN UNDER 5 MINUTES (No Ads) • Healing Sound Frequency • Body Mind Restoration
*BRAIN MASSAGE* for DEEP SLEEP | Melatonin Boosting Sound Bath | Singing Bowl Frequencies
Sound Baths for Sleep | Sound Healing While You Sleep | Meditation Frequency Music
SLEEP IN SECONDS | Meditation Music for Nervous System Reset | Healing Frequency
NERVOUS SYSTEM RESET | Tibetan Singing Bowls to Help You Fall Asleep | Healing Frequencies
*BRAIN MASSAGE for DEEP SLEEP* Healing Frequency Music | Melatonin Boosting Sound Bath
Powerful Nervous System Reset | Release Anxiety, Trauma & Stress | Ancient Tibetan Singing Bowls
BRAIN MASSAGE for DEEP SLEEP | Melatonin Boosting Sound Bath | Singing Bowl Frequencies
Nervous System Healing Music | Release Anxiety, Trauma & Stress While You Sleep | Sound Bath
SLEEP IN MINUTES | Vagus Nerve Reset | Sound Bath Meditation
Lower Your Cortisol Levels | Sound Bath Meditation | Nervous System Relaxation