Journey to Healing~Mind, Body, Spirit & Home

Welcome to our channel, where we share the journey to a complete, healthy lifestyle—mind, body, spirit, marriage and home! As a cancer survivor turned Certified Primal Health & Nutrition Coach as well as a Dr. Boz Keto Coach, I’m here to guide you with practical insights for holistic wellness through keto-carnivore nutrition, metabolic health, and faith-based living. Together with my husband, Lance, we bring you content that strengthens the body, nurtures the mind, uplifts the spirit, and creates a healthy marriage and home environment. From nourishing recipes and lifestyle tips to Amazon Favorites to spiritual encouragement and relationship growth, we’re dedicated to helping you live a balanced, purpose-driven life. Subscribe for weekly content to empower you in building health from the inside out! Welcome to our tribe. Mind~Body~Spirit~Marriage~Home ❤️ Tammie & Lance *As Amazon Influencers, we earn a small commission from qualifying purchases. This is at no cost to you.