Shraddhā Yoga
We are a Pay From Your Heart yoga center honoring the spiritual and cultural traditions of India to create a living yoga community. Here on this channel we offer some videos of various classes and teachings for you to enjoy.
For more on all we offer please visit www.shraddhayoga.org to see weekly class schedule, workshops, immersion and teacher training programs and retreats in India.

Sudha Shares About Her Experience On Our South India Pilgrimage

Yoga Teacher Training - Intro to Yoga Philosophy

Honoring Ma Durga at Navarātri Time

Contemplating Freedom

Life Coaching At Trust Therapeutics

A guided meditation for releasing fear

Trikonasana Embodyoga Variation

A guided meditation for relaxation

Morning Sadhana: Full Moon and Honoring Hanuman

Morning Sadhana: Honoring and Invoking Maha Lakshmi

What is Pay From Your Heart?

Morning Sadhana: Inner Warming, Effortless Action and Invoking Ganesha

Interview with Corinne & Amy Wright Glenn, Founder of the Birth, Breath and Death Institute

How the Heart Knows with Matthew Andrews

Purification in Daily Life

The Path of Dharma

Love and Self Offering

A new approach to Tadasana

Morning Sadhana: Seeking Self and Uniting with the Divine

Morning Sadhana: Supporting Life Transitions

Nervous System Balancing Practice

Morning Sadhana: Letting Go, Being Here Now and Invoking Maha Kali

All Movement Is Relational - Gentle Embodyoga

Heart Brain Connection via Hyoid Bone, Jaw Joints and Occipital Ridge

Embracing our heart and lungs

Cellular Awareness and Respiration with Corinne Andrews

Understanding the Large Intestine- Embodyoga with Corinne Andrews

Balancing Nervous System with Corinne Andrews - PART 2

Balancing Nervous System - Embodyoga

Exploring the Kidney Bladder Diagonal - Moderate/Vigorous Embodyoga