Shawna Lovin, LPC-S
Hey y’all… I’m Shawna — Clinical Culture Dropout, Texas LPC Supervisor, and your Messy Middle Auntie.
This channel is for therapists, healers, first responders, teachers, medical + legal professionals, and other high-responsibility helpers who are quietly burning out in systems that were never built for their nervous systems.
Here we talk about the truth behind “helping” work: burnout, nervous system fatigue, travel as medicine, Human Design, boundaries, grief, and the reality of holding everyone else while trying not to disappear yourself.
Expect: honest conversations, nervous-system-aware CEUs, and off-the-record breakroom energy — not therapy-speak, hustle culture, or “just self-care more” vibes.
If you’re over it…but not done, you’re in the right place. Hit subscribe and let’s keep you human while you do the work that changes lives.
💜💙🌳🔮☀️🌙✨🌺🌵🦄
I am currently ACCEPTING new Texas LPC Associates!
70. You Don’t Need a Resolution — You Need Intentions (Winter Reset for Burnt-Out Helpers)
69. Tangled in Travel: Why Stepping Away Unlocks Who You Really Are
68. When Life Is Too Loud: Finding Clarity in Burnout, Stress, and the Messy Middle
Q&A - Routines & Self-Care
My Fibroid Journey: The Small Daily Shifts That Changed Everything
Burnout-Proof Your Private Practice: Practice by Design Masterclass
Q&A - The Fab 5 & Self-Care
67. Thanksgiving Chaos & Real Gratitude: The Art of Owning Your Mental Health
66. How Slowing Living Brought Me Back Into My Own Life (A Full-Circle Wedding Story)
65. A Projector in a Generator World: Stop Proving Your Worth in Systems That’s Built to Burn You
64. Healing in Motion: How Travel Is Becoming My Next Chapter for Burnout Prevention
63. Why Adults Need to Feel Wild Too: Halloween, Rituals & the Nervous System of Play
62. The Helper’s Marriage: 18 Years of Learning to Love Without Burning Out
61. When Friendships Shift: Navigating Midlife Connection as a Helper
60. You’re Not Locked In, You’re Stuck: How Helpers Sabotage Their Energy
59. OMG, She Turned 13: Parenting with Emotional Boundaries, Nervous System Awareness & Human Design
58. Aligning with Your Unique Energy and Blending Alternative Practices (ft. me, Shawna Lovin, LP...
57. Stop Ghosting Yourself: Why Helpers Need a Different Kind of Rest
56. The Shadow Side of Human Design
55. Midlife what? Men have a ‘Crisis’ and Women get labeled ‘Crazy’
54. The Quiet Shift: Listening to Your Heart When Everything Feels Too Much
53. The Mother Wound Nobody Wants to Talk About
52. I Quit Being a Therapist
51. The Myth of the Regulated Therapist
50. What If You’re Not Burnt Out, You’re Bored?
49. The Professionalism Trap & The Mindf*ck of Being a “Good” Healer
48. Why Traveling with Family Feels Like a Nervous System Exorcism?
47. The Lie of Freedom They Sold Us
46. Liberated Frequency: Escaping Burnout and Stepping Into Your Power
45. Why You Don't Trust Rest (Even When You Teach It)