Prime Wrestling System
Position + Precision = Prime Wrestling
Learn wrestling technique through a positioning first philosophy.
Support Jonny Gurule on his Journey to Win U20 Greco Worlds in Bulgaria!!
How to Defend a 2 on 1 Russian Tie in Greco-Roman Wrestling - Split the Two on One
How to Score in Greco-Roman Wrestling - The Off Balance
How to Shoot a Low Level High Crotch in Wrestling - Swim High Crotch - Low-C - PLUS 2 Finishes
How to Shoot in Wrestling - Outside Penetration Step & Level Change - Sweep / Swing Single Leg
How to Shoot in Wrestling - Penetration Step & Level Change - High Crotch & Double Leg
Как провести тейкдаун в греко-римской борьбе — The Crunch — Серия захватов головы
How to Set Up a Underhook - Baseball Grip Tie (Lightsaber Grip)
How to do a THROW BY from an Underhook in Greco-Roman Wrestling - Throw By Set Up in the Clinch
How to Set Up a Underhook - GATOR GRIP - Single Leg Set Up - High Crotch Set Up
Salto Throw! How to Throw in Greco Roman Wrestling - Double Overhook Suplex - Salto - Double Overs
How to get a Takedown in Greco-Roman Wrestling - SAGGING BODY LOCK - Pinch Headlock Series
How to Turn in Freestyle Wrestling - OUTSIDE Bent Leg Turk - Back Bow Turk
How to Gut Wrench in Wrestling - Low Gut
How to do a Crossface Cradle - Achilles Cradle Variation
How to finish a Single Leg - STEP OVER finish
How to High Leg Over for a Takedown in Wrestling - Step Over from the Seatbelt/ Whizzer Position
Бросок из серии захватов головы — как набирать очки в греко-римской борьбе
How to Clear a Wrist Tie with Your Knee in Wrestling - Hand Fighting
How to Counter a Low Single - The RAT TRAP - Wrestling - Funk - Scrambling
How to Defend a High Single Leg in Wrestling - LEVITATION + Pull the Elbows and Kick
How to Scramble in Wrestling - THE ELEVATOR - Single Leg Defense - Counter Leg Attack
How to Turn with Leg Riding - Folkstyle Wrestling Tilt - Claw Step Over Tilt
How to Defend a Sweep Single - Knee Down Defense - THE SPIN OUT - Vader Smash
How to Set Up a Low Single Leg Takedown - Dribble the Head - Wrestling
How to Set Up a Low Single Leg Attack in Wrestling - Arm Drag
How to Escape in Folkstyle Wrestling - THE CROSS OUT Stand up
How to do a Duck Under from a 2 on 1 - The Far Side Wrist Duck
Как выполнить захват «Двойная нога» из позиции «2 на 1» (русская ничья) в борьбе — захват через р...
How to Score with a 2 on 1 / Russian Tie - Front Headlock - Wrestling