Katie Callaway
Lifestyle | Health | Wellness | Growth
2025: THE COMEBACK ERA | new year reset, where (and how) i've been
HEALTHY TRAVEL ROUTINE | maintaining healthy habits while traveling for the week
VISUAL DIARY: BURNOUT EDITION | where i’ve been. a vlog.
KATIE + KYLE | our wedding on 7.1.23
5AM MORNING ROUTINE (2024) | *realistic* healthy habits for early mornings, and my updated routine
10 EASY HABITS THAT HELPED ME GET MY LIFE TOGETHER | realistic healthy habits for a balanced life
JUNE MONTHLY RESET | my goal setting routine, refreshing new habits. & sharing some personal updates
CHANGE YOUR LIFE BEFORE SUMMER: A GUIDE | 30 days to become unrecognizable
A BODY RESET ROUTINE | a physical reset ft. cold plunges, yoga, skincare, and healthy meal prep
SLOW PRODUCTIVITY | is this the antidote to chronic burnout and workaholism?
MAY RESET ROUTINE | creating a peaceful space, goal setting, & setting myself for success this month
*REALISTIC* SELF-CARE FOR THE BUSY & HARDWORKING | science-based ideas that take 15 minutes or less
PRODUCTIVITY VS. BURNOUT | a vulnerable vlog, navigating life when it's hard, how & where i've been
*DEEP* SPRING CLEANING MOTIVATION | spring clean & organize with me, let's declutter and refresh!
APRIL RESET ROUTINE | free notion template, spring goal setting, & my monthly reset rituals
HEALTHY HABITS DIARY | 24 hours of wellness, how I get back into a routine, + mini chicago vlog!
A SLICE OF LIFE VLOG | lasik eye surgery, bridal shower shopping, & pasta primavera,
LEVEL UP YOUR MIND, BODY, AND SPIRIT WITH THESE HABITS | healthy routines for body, mind, and spirit
SPRING RESET ROUTINE | revamp for march with new goals, and refresh with me for the season
BACK ON TRACK | realistic vlog of getting out of a rut and back into a healthy, productive routine
FEBRUARY MONTHLY RESET ROUTINE | *free notion template* goal setting, reflection, and a deep clean
THE DISCIPLINE DILEMMA | 7 ways to achieve your goals even when you feel over it
6AM PRODUCTIVE DAY IN MY LIFE | a *realistic* vlog assessing my january goal progress & productivity
RISE & *THRIVE* IN 2024 | level up your morning routine with these essential rituals & habits
LIFE CHANGING RITUALS TO LEVEL UP IN 2024 | *unique* habits that will make this your best year yet
THESE HABITS ARE HOLDING YOU BACK | break these habits now to thrive in the new year
GLOW UP PREP FOR 2024 | makeup declutter, wardrobe purge, & skin rejuvenation w/ the amiro r3 turbo
MY IDYLLIC & COMFORTING WINTER EVENING ROUTINE | how i prioritize sleep and rest during the holidays
HOLIDAY DECORATING | getting cozy for christmas with a new valencia artisan leather sofa
DECEMBER RESET ROUTINE | monthly reflection, goal setting, & my planner launch (ah!) on december 1st