Hemant Bhandari
Welcome to my channel! Here you'll find a variety of workout videos and personal blog posts all centered around the theme of fitness and wellness. From weightlifting to cardio, I'll be sharing tips, techniques and routines to help you reach your fitness goals . In addition to workout videos, I'll also be sharing personal stories, experiences and advice on everything from nutrition to mental health. So join me on this journey and let's work towards a healthier , happier you 😊! If you are interested in this channel make sure to subscribe 👍and click the notification button 🔔,so yo never miss my videos 😊
Have a good day 🥰
Day3: Langtang Valley to Kyanjin Gompa l Hemant Bhandari l
Day 2: Bamboo to Langtang Valley | The journey gets real⛰️|Hemant Bhandari |
Banglachuli Ekadasi ko Vudho Bhailo | सोरठी नाच र Jhamre Nach सहित 🙏l Hemant Bhandari l
Day 1: Syabrubesi to Bamboo Cottage | Nepal Trek Vlog 🇳🇵l Hemant Bhandari l
A Day in Muktinath | Bath, Blessings & Beautiful Mustang Roads
Organic Honey 🐝 🍯 l Hemant Bhandari l
First Time in Mustang l What Happened on the Way😲
Part 4: From Takasera to Home l One Last Ride Through Rukum & Salyan l @hemantbhandari8513
Part 3: A Day in Takasera l Meeting the People l Feeling the Beauty l
Part 2: Takasera Vlog | Hidden Beauty of Nepal | Epic Mountain Ride l @hemantbhandari8513
Part 1: What Happened on the Way to Takasera | Unexpected Moments!😮–Takasera Vlog Day 1
Chest workout l incline bench dumbbell press l cable fly l @hemantbhandari8513 #fitness
Ultimate water fun at dang fun valley , Splash into summer excitement 🏊♂️
90 kg bench press and 35 -35 kg dumbbell press 🤯 l chest workout l Fitness I grinding l Gym l