ABHIRA YOGA

Welcome to Abhira Yoga, your space for health, mindfulness, and self-discovery!

I’m Brijesh, a certified yoga therapist with advanced qualifications, including a Postgraduate Diploma in Yoga Education from Kaivalyadhama Yoga Institute and an MSc in Yoga Therapy from SVYASA. With years of teaching and therapy experience, my goal is to make yoga simple, accessible, and life-changing for everyone.

Here’s what you’ll find:
Yoga for Fitness: Routines to boost flexibility, strength, and endurance.
Yoga Therapy: Practices for back pain, sciatica, diabetes, stress, insomnia, and more.
Mental Wellness: Breathing exercises and meditations to promote calm and clarity.
Specialized Yoga: Sessions for runners, IT professionals, seniors, and athletes.
Holistic Healing: Improve digestion, immunity, and hormonal balance.
Quick Practices: Short yoga sessions
Subscribe now and start your yoga journey to better health and peace!
Disclaimer: Always consult a doctor before starting new practices.