Dance Club Cardio

Get your groove on with Dance Club Cardio in Cedar Rapids, Iowa! Dance Club Cardio combines cardio, dance, and strengthening exercises that are so fun you'll forget you are working out. The whole class is set to your favorite popular music! Get ready to sweat, smile, and show your swagger for entire hour. All levels are welcome!

Dance Club Cardio was created in 2014 out of a love for dance fitness and music! The founders, Alicia and Ashley, took a leap of faith and created their own class choosing the music and choreography themselves. They started teaching Dance Club Cardio at a local dance studio, but have expanded their classes to 4 gyms in the Cedar Rapids area. Instructors, Alicia, Ashley, Nikki, Carissa, and Amanda are all licensed WERQ Dance Fitness instructors.

Learn more at: https://www.facebook.com/danceclubcardioia