Limber Sports Performance
Limber has two divisions:
Limber Sports Performance offers Gymnastics Based Cross Training for athletes and sports teams, currently consulting in Melbourne, Australia.
Limber Ladies offers female fitness workouts to build a fit, flexible and feminine figure, currently running online and in Ivanhoe.
Please enjoy the training videos on our channel and for more information on our services contact [email protected].
You can also visit our websites www.limbersportsperformance.com.au / www/limberladies.com.au
Acrobatic Showreel 2022
Limber Pilates for Rhythmic Gymnasts
Limber Footy Core Blitz
Limber Training @ Brent St Gold Coast
Home Fitness Equipment to get you through COVID-19
Intro to Live Classes at RSYTC
Glutes Series (11 mins)
Beginner Back Flex Series
Advanced Back Flexibility Series
Active 8 Sports Aerobics - Flexibility Workshop
Little Big Athletes - Mobility for Tennis Juniors
Limber Cross Training for Ball Sports
Limber Ladies Spring 2019
Standing Stability & Mobility Series mp4