Vivalife SPF ME
Thrive in Health & Wealth | Women’s Wellness with Dr. Kelly O.
Are stress, burnout, or money worries stealing your health? On VivaLife SPF ME, we tackle the top 5 women’s health challenges—heart disease, diabetes, hypertension, obesity, and reproductive health issues—while helping you build lasting financial freedom.
Hosted by Dr. Kelly O. Elmore, MD, MBA—C-suite healthcare executive, board-certified OB-GYN, and women’s health advocate—this channel delivers real-world strategies, expert insights, and step-by-step tools to help you thrive.
Through the VivaLife 5 Pillars—Spiritual, Physical, Financial, Mental, Emotional—you’ll learn to: protect your health, reduce stress, grow wealth, create sustainable habits, and prevent burnout.
New episodes every Monday—subscribe and join the movement of women rewriting the rules of health, wealth, and success.
Menopause Explained: Symptoms, Hormones, HRT, Cortisol, Sleep & Functional Medicine
Beyond Confidence: How to Self-Validate, Lead, and Thrive as a Woman in Every Season
Wealth Is More Than Money: Faith, Family & Financial Freedom | WITH
Life Insurance Secrets Every Veteran & Professional Must Know | SGLI, VGLI & Legacy Planning
25 Healing Affirmations for Forgiveness, Peace & Gratitude | Speak Life Over Yourself 🌸
Prostate Cancer Explained: Symptoms, Risks & Real Survivor Story #prostatecancer
The Black Woman’s Healthcare Experience | with Dr. Tracey A. Clark-Johnson
Grief Unplugged: Finding God’s Grace, Redemption & Healing in Loss | with Heather Horton #grief
Grief & Loss Explained: 5 Stages, Coping Tips, and How to Support Others | with Tara Hibbler, MSW
Anchors Aweigh! The History of Women Surgeons at Sea #anchorsaweigh #womensurgeons
The Mothers of Gynecology: Michelle Browder’s Mission to Reclaim History & Revolutionize Medicine
100 Affirmations: Retirement and Transition | My First Year of Retirement & Divine Alignment Journey
What Is Osteopathic Medicine? How DOs Heal the Mind, Body & Spirit |with Dr. Robert Knight, DO
100 Affirmations: Heal from Exhaustion | Dr. Kelly O, MD
Christ Moves Now: How Prayer, Movement & Community Heal the Mind, Body & Spirit | with Dr. Redmon
How Stress, Trauma & Discrimination Impact Your Heart: Psychophysiology Explained #psychophysiology
How to Become a Doctor | Dr. Kelly OMD Answers Questions on Medicine, Scholarships & Burnout
100 Affirmations for May: Wins, Challenges & Healing ❤️🩹| Daily Motivation & Positive Mindset
Colon Cancer in Your 20s? What Doctors Aren’t Telling You | Real Talk with Dr. Brian McGee
How to Use Other People’s Money (OPM) to Build Wealth & Freedom | TC Chambers x Dr. Kelly OMD
The Leadership Lifestyle: Designing A Life That Fuels Your Call To Lead | with Karen J. Quarles
100 AFFIRMATIONS: Thrive through Peri/Menopause | Empower Your Journey 🌿
Why Therapy Is for Us: Mental Health, Faith & Performance with Marc Sherman, LMFT
Grief Unplugged with Heather Horton #grief #griefjourney
Navigating Screen Time and Technology with Kids | with Kirsten Sippel-Klug #screentime #digitaldiet
Building a Legacy with Atty. Michelle Adams
Make No Offense with Sonia Stovall
100 AFFIRMATIONS TO PREVENT, HEAL AND FINANCE CANCER #affirmations #affirmationsforhealth
Leading From The Middle with Dr. Ayee Azah