New Shoot Pictures
Hello, and welcome to New Shoot!
We're all about helping you find the best workout for your lifestyle. Whether you're looking to lose weight, get toned, or just find a way to get some exercise without feeling bored out of your mind, we've got the fitness program for you. Our experts have designed a variety of workouts that are both accessible and challenging for beginners and experts alike—from yoga routines to pregnancy-friendly fitness programs, we have something for everyone.
🦁 Цигун «Пять животных: Резвость» | Древняя оздоровительная практика для жизненной силы, радости ...
🌎 Aligning with the Natural World | Qigong for Energy Flow, Balance & Elemental Connection ✨
💪 Yi Jin Jing Qigong | Muscle-Tendon Changing Classic for Strength, Flexibility & Energy Flow 🐉
💆♀️ Самомассаж цигун для потока энергии и жизненной силы | Практика всего тела Анма Гун ✨
🧘♂️ Standing Meditation for Calm, Clarity & Inner Strength | Qigong for Grounding & Flow 🌊🌿
🧘♀️ Qigong for Joint Health & Arthritis Relief | Therapeutic Movement for Hydration & Mobility 💧
🌿 Практика исцеления 5 стихий для душевного благополучия | Цигун для эмоционального равновесия 🌟
Unlock Your Spine: Essential Back Stretches for Fit at 40
Тренировка всего тела — в форме в 40 лет с Джеймсом Кроссли (Охотник-Гладиатор)
Hints And Tips - Fit at 40 with James Crossley (Hunter the Gladiator)
Cool Down - Fit at 40 with James Crossley (Hunter the Gladiator)
Введение в фильм «Fit at 40» с Джеймсом Кроссли (Охотник-гладиатор)
Core Workout - Fit at 40 with James Crossley (Hunter the Gladiator)
Warm Up - Fit at 40 with James Crossley (Hunter the Gladiator)
Yoga and Qigong Fusion - Finding Ease with Mimi Kuo-Deemer
Yoga and Qigong Fusion - Finding Balance with Mimi Kuo-Deemer
Yoga & Qigong Fusion - Mindful Flow Meditation with Mimi Kuo-Deemer
Yoga and Qigong Fusion - Credits with Mimi Kuo-Deemer
Yoga and Qigong Fusion - Introduction with Mimi Kuo-Deemer
QiGong Flow - The 18 Forms with Mimi Kuo-Deemer
QiGong Flow - The Eight Brocades with Mimi Kuo-Deemer
Yoga For Beginners - Warrior Flow with Julie Montagu
Yoga For Beginners - Stability Flow with Julie Montagu
Yoga For Beginners - Shavasana with Julie Montagu
Yoga For Beginners - Credits with Julie Montagu
Yoga For Beginners - Beginners Flow with Julie Montagu
Основы цигун – медитация «Пять элементов: органная мудра»
Qigong Basics The Five Elements Forms
Qigong Basics Credits
Основы цигун — разминка для меридианов