Mark Emery Running

Lake Dorney Marathon 2023 Race Vlog

Cardiff Half marathon 2023 Race Vlog

Summer Race Series - Week 5 USA back to UK

Summer Series Week 5 - USA Edition

Summer Series Week 4 - Race Week #1

SSAFA 5k Race #1 Race Vlog

Summer Race Series Week 3

Summer Series Week 2 - Race Update

Summer Series Week 1

Vale Ultra 18.5 Race Vlog 2023 - 1st Place

Cardiff Bay 10k 2023 Race Vlog

Taper Tips - Week 12 Cardiff bay 10k

Key 10k Session - Weeks 10 and 11 Cardiff Bay 10k

Cardiff Bay 10k - Week 9 - Trip to Bluestone Wales

Cardiff Bay 10k - Week 6 with XC Race

Week 5 -Easy or Hard Running?

Week 4 2023 - The Running Litter Challenge

Week 3 2023 - Tempo Run Tips

Week 2 2023

Week 1 2023

Longleat Lights 2022 Ronald Dahl

Merthyr Mawr Christmas Pudding Race 2022 Race Vlog

Westlife Cardiff 2022 Kid (my son Ted) on stage!

Adventure Run & Higherstate Water Proof Jacket Test

Abingdon Marathon 2022 Race Vlog

Taper Week & Kit Check Abingdon Marathon

Week 14 Abingdon Marathon Training

Week 13 Abingdon Marathon

Cardiff Half Marathon 2022 Race Vlog

Head Torch Testing