Sarah Temperilli
Welcome to Raise The Temp Studio! A online fitness destination by Los Angeles based Pilates+Barre instructor Sarah Temperilli. Sarah's classes are known to make you sweat and with the Raise The Temp online studio you can now sweat on the go or in the comfort of your home. This is for anyone looking to get a little sweat in on their own, that wants to challenge themselves to become not just physically stronger but more aware of their body and breath in motion. Sarah is a former Division 1 volleyball player that fell in love with Jazzercise during the pandemic and decided to get certified in Pilates and Barre. While Sarah has a Classical Pilates background she adds a flair of contemporary pop-pilates. Prepare to sweat with Sarah's go to moves that will get your heart rate going, improve your posture, tone up and most importantly grow mentally and emotionally! Welcome to Raise The Temp!
Raise The Temp Winter Intro Series-- Full Body Mat Pilates with props. Get Ready To Feel The Burn!
Raise The Temp Winter Intro Series- Full Body Mat Pilates w/ Body Contrology + warmup!
Raise The Temp Winter Intro Series-- Full Body Pilates- low back + core stability + arms
Raise The Temp Winter Intro Series- Chair + Booty Barre Routine
Raise The Temp Winter Intro Series- Arms + Abs