Chris MacKenzie
This is a "reality" fitness/nutrition/workout channel showcasing the great, the good, the bad and the ugly parts of living the life. Learning, crushing workouts, meeting people, selling healthy living to the world vs Managing Body dysmorphia, insecurities, juggling responsibilities - but still succeeding! Some simple rules:
1. Real life ALWAYS has to come first! Family, work, civic responsibilities have to take priority!
2. Training isn't always a party at the gym. There's failures, losses, shitty workouts, injuries - it's working through these and coming out better that's the true victory!
3 EHA - EVERYTHING HEAVY ALWAYS that's how you train!
My credentials for this enlightened position.... First off, I'm VP at a leading supplement & nutrition company and personally do business with every retailer in the US. Secondly, I've won powerlifting and bodybuilding titles going back to 1995 - and I've done it natty! Finally, I Love Fitness, Diet, and the Industry built around it!
Product Review: XMark Fitness Leg Extension
Product Review: Aesthreadics Lifting Wrist-Wraps/Grips
PRODUCT REVIEW: Body Solid T Bar Row Platform
Product Review: XMark Fitness Carolina Reaper Olympic Bar
Muscular Development: "In The Trenches" 2010
Deads: 5 Plates for 8 Reps on The Gym rooftop
XMARK Fitness Product Review & Shoulder Workout: Convict Bar
Four Great Back Exercises on a Functional Trainer
Birthday Squats - body weight for 45 reps
Product Review: XMark Fitness Lat Pulldown XM 7618
Overall Win at NPC Champions Cup - Interview with John Hanson of Florida Physique.com
Power X: Napels Sports Festival 2016
NPC Team Universe Overall Posedown - 2010
SQUAT CHALLENGE: 25 sets of 5; 1.5 times body weight...
VENICE CA: Muscle Beach Back and Bis Workout
Leg Day with one of the best Natty's Ever Tim Martin
Chest and Tris in the garage
Gym Review: XMark Functional Trainer Cable Machine w/ 200 lb Weight Stacks XM-7626.1
Shoulder Training Tips: Military Press with Chains
225 for 20 reps
Deadlifts: 405 for 20 reps
Squats: 315 for 20 reps
Squat Challenge. Body weight for 5 minutes
455 Deadlifts
Chris MacKenzie: Barbell Rows
Jen Lifting Like a Beast!
Bowflex
405x18- BPI Sports Manager Chris MacKenzie @197lbs
bpi chris mackenzie