Ant Charn 🇬🇧 ( reflex ball master )
🇬🇧 MAKE BRITAIN GREAT AGAIN ! 🇬🇧
I am the world's best at using the reflex ball what professional boxers use to warm up and to help with hand eye coordination and timing. NUMERO UNO!!
FREE TOMMY ROBINSON
Body shot placement on the heavybag. 👊
Совет для @BazAndrews о том, как поворачиваться с рефлекс-мячом 👍
Показываю, что я умею делать с мячом для рефлексотерапии. Захватывающая штука :)
Boxing training ( GLOVES AND BARE KNUCKLE ) using bags and reflex ball ! @kingsgym
Just some training footage of an unfit 39yr old man trying to do bits to help his mental health.
Boxing training down the gym 👊 technique 1st then some power.
HEYWOOD PROTEST AGAINST MIGRATION (WE R NOT RACIST) PROTECTING OUR KIDS!!!
Reactions or reflexes ? Still the best on these.
FAR LEFT ARE WAY OUTNUMBERED 🇬🇧 MANCHESTER PROTEST 2025 FT @CharlesVeitch @britainfirst3116
REFLEX BALL STRIKES AND FOOTWORK LIKE A BOSS !
Worlds best at this. . REFLEX BALL in the hot 🌞 💯 #training
Ripping shots on the punchbag with bare knuckle 👊 training
Bench pressing for strength 💪
Advance reflex ball practice 😲 💯 @antcharn1986
RIPPING BARE KNUCKLE COMBOS ON THE PUNCH BAG 👊 #cardio
@antcharn1986 Bare knuckle on the punchbag ripping combos 👊