Bella Rahbek

My name is Bella, I live in NYC, Manhattan but I'm born and raised in Denmark. In a very early age of 15 I got into fitness, I used to live in the country, and I was bored so hey why not join the gym and lift some weights right? I went through a little calisthenic phase but now I balanced it out with the gym. Constantly learning new and better ways to train the human body and I drive to teach and help you to do the same.
I believe in a functional, symmetric, and balanced physique. And I have huge interest in constantly improving that.
I enjoy posting anything that has to do with self improvement, health & fitness stuff, teaching, and of-course clothing & keeping yourself looking top notch. :D
Please subscribe to keep it up with all above ^

My first few days in a new country, did I make a mistake? (US to Denmark)

My first few days in a new country, did I make a mistake? (US to Denmark)
My moving vlog - from the US to EU (Denmark)

My moving vlog - from the US to EU (Denmark)
I'm leaving the US .. Permanently

I'm leaving the US .. Permanently
Vlog of a struggling pet sitter in the big city | in my healing era

Vlog of a struggling pet sitter in the big city | in my healing era
I need your feedback

I need your feedback
BEGINNER FRIENDLY GLUTES & ABS FOLLOW ALONG WORKOUT | 21min. dumbbells only workout

BEGINNER FRIENDLY GLUTES & ABS FOLLOW ALONG WORKOUT | 21min. dumbbells only workout
BEGINNER FRIENDLY FOLLOW ALONG LEGS & GLUTES WORKOUT | Dumbbells Only Workout

BEGINNER FRIENDLY FOLLOW ALONG LEGS & GLUTES WORKOUT | Dumbbells Only Workout
BEGINNER FRIENDLY FOLLOW ALONG FULL BODY WORKOUT | Dumbbells Only Workout

BEGINNER FRIENDLY FOLLOW ALONG FULL BODY WORKOUT | Dumbbells Only Workout
How To Start Working Out In The Gym As A Beginner!

How To Start Working Out In The Gym As A Beginner!
5 biggest muscle building MISTAKES that you are doing | Back to basics ep 1

5 biggest muscle building MISTAKES that you are doing | Back to basics ep 1
SHY GIRL UPPER BODY WORKOUT (quick and simple to follow)

SHY GIRL UPPER BODY WORKOUT (quick and simple to follow)
BARBELL ONLY LEG WORKOUT TO BUILD BIGGER GLUTES AND STRONGER LEGS | Full workout + fitness advice

BARBELL ONLY LEG WORKOUT TO BUILD BIGGER GLUTES AND STRONGER LEGS | Full workout + fitness advice
12 exercises to build rounder & wider hips | target your side glutes!

12 exercises to build rounder & wider hips | target your side glutes!
HOW TO FIX HIP DIPS | Breaking down why hip dips occur on some women

HOW TO FIX HIP DIPS | Breaking down why hip dips occur on some women
The reason why I had to switch up my routine.. Upper Body & Abs Workout + Post Workout Meal!

The reason why I had to switch up my routine.. Upper Body & Abs Workout + Post Workout Meal!
WHY I HAD TO LEAVE MY GYM... + Legs and glutes workout routine at new gym!

WHY I HAD TO LEAVE MY GYM... + Legs and glutes workout routine at new gym!
Meal Prep With Me :) AFFORDABLE HIGH PROTEIN MEAL PREP to get summer ready!

Meal Prep With Me :) AFFORDABLE HIGH PROTEIN MEAL PREP to get summer ready!
SHY GIRL GLUTE WORKOUT (quick and simple to follow) Dumbbell only legs & glutes

SHY GIRL GLUTE WORKOUT (quick and simple to follow) Dumbbell only legs & glutes
The 3 different types of HIP THRUST & which one you should be doing (How to target your GLUTES)

The 3 different types of HIP THRUST & which one you should be doing (How to target your GLUTES)
Let's talk GYM ANXIETY, how to get over your gym intimidation! 🥺

Let's talk GYM ANXIETY, how to get over your gym intimidation! 🥺
3 THINGS I DID TO GO FROM SKINNY & WEAK TO STRONG & CURVY

3 THINGS I DID TO GO FROM SKINNY & WEAK TO STRONG & CURVY
RENTED OUT THE WHOLE GYM TO MYSELF! (talking you through my entire glute workout)

RENTED OUT THE WHOLE GYM TO MYSELF! (talking you through my entire glute workout)
3 BIG MISTAKES SOME WOMEN ARE STILL DOING IN THE GYM

3 BIG MISTAKES SOME WOMEN ARE STILL DOING IN THE GYM
GYM VLOG: New hair, How to beat creative burnout, Life update + MUST TRY Glute Superset

GYM VLOG: New hair, How to beat creative burnout, Life update + MUST TRY Glute Superset
GLUTE WORKOUT + How to stay consistent to your workout! | Gym vlog: Brunch + NYC

GLUTE WORKOUT + How to stay consistent to your workout! | Gym vlog: Brunch + NYC
MUST TRY Leg & Glute Superset! Crowded gyms, Life as a Coach, How to consume a lot of protein | vlog

MUST TRY Leg & Glute Superset! Crowded gyms, Life as a Coach, How to consume a lot of protein | vlog
REVEALING MY SECRET PROJECT! (+sharing my warm up & current glute workout)

REVEALING MY SECRET PROJECT! (+sharing my warm up & current glute workout)
APPROACHING STRANGERS AT MY GYM TO WORKOUT? (LEG + GLUTE WORKOUT) Low calorie protein smoothie.

APPROACHING STRANGERS AT MY GYM TO WORKOUT? (LEG + GLUTE WORKOUT) Low calorie protein smoothie.
MY LAST FEW DAYS IN DENMARK.. RETURNING TO THE US ( LEGS + GLUTE WORKOUT )

MY LAST FEW DAYS IN DENMARK.. RETURNING TO THE US ( LEGS + GLUTE WORKOUT )
MY LIFE IN DENMARK + GYM TOUR + UPPER BODY WORKOUT | gym vlog

MY LIFE IN DENMARK + GYM TOUR + UPPER BODY WORKOUT | gym vlog