Nedley Health
Nedley Health is your go-to source for evidence-based lifestyle medicine and holistic mental health education. Join me, Dr. Neil Nedley, and my team of experts as we explore the connections between mind, body, and spirit. We delve into topics like depression, anxiety, nutrition, and healthy living, providing you with practical tools and resources to transform your life. Whether you're seeking guidance on your personal wellness journey or looking to deepen your understanding of mental health, Nedley Health offers a wealth of information and support. Subscribe to our channel and embark on a path towards a healthier, happier you!
This is How Toxins Affect Your Mental State
Transform Your Mental Health with These 10 Tips
How Is Media Affecting Our Mental Health?
How I Improved My Mental Health in 20 Weeks
Breaking the Cycle of Childhood Trauma
Discover the Genetic Roots of Depression
This Simple Lifestyle Shift Can Improve Your Mood
This Is Why Medications Aren't Always the Answer
Why Being Silent Isn't Helping the Mental Health Crisis
The 4 Common Symptoms of Severe Depression
How Neuroplasticity Can Improve Your Life
Pandemic Stress: Understanding Its Mental Health Impact
Break Free from Fear and Live Happier
Top Supplements for Mental Wellness
Crossing the Blood Brain Barrier: What Nutrients Does My Brain Need?
Christy's Story: I Tried to End My Life 5 Times
The Power of Plant Based Diets on Mental Health