Alan Weller

Alan Weller's channel explores the nature of reality through a Buddhist lens, emphasising the importance of understanding each present moment. The core teaching revolves around the idea that what appears to be a continuous and solid reality, populated by "things" and "selves", is actually a rapid succession of distinct, impermanent experiences or "dhammas". True understanding involves recognising the conditioned and fleeting nature of these moments, such as seeing or hearing, as they arise and cease. The path to this understanding is gradual, requiring repeated listening, careful consideration, and a letting go of ingrained ignorance and attachment to the illusion of permanence and self. Ultimately, the aim is to directly experience the truth of each moment "as it is", free from preconceived notions and interpretations.