Therapy in ACTion
Hi and welcome. My name is Stu and I am a BABCP Accredited CBT therapist and Registered Mental Health Nurse from the U.K. I spend most of time working with people who have experienced trauma, and working with networks around such people.
I specialise in a few modalities, particularly CBT, ACT and EMDR. My aim for this channel is to try and make information more accessible and share what I can. I hope you find something helpful here.
Best wishes,
Stu
Почему мне как терапевту не нравится слово «устойчивость»
10 Things Therapists Get Wrong about CBT for PTSD.
An interpersonal CBT framework for Involving Relatives in Interventions
Understanding Grief - A therapist live discussion
DBT in Schools: Helpful or Harmful? A Therapist Explains
Как вести трудные разговоры с помощью терапии принятия и обязательств
10 Rules to be more CONFIDENT: Insights from the Confidence Gap by Dr. Russ Harris
Why do people re-enact or repeat their trauma and Implications for Treatment
Top 5 Regrets of the Dying (in under 10 minutes)
Как проявление заботы может привести к нарушению регуляции — Дилемма сострадания
Why do Children in Care Sabotage Placements?
Что такое функциональная реакция замирания и как от нее освободиться
7 ways childhood and developmental trauma might impact you
Причинять боль людям. Причинять боль людям. Или нет? Размышления травматерапевта.
Is Justin Bieber seen differently now? Psychotherapist Reaction
Huw Edwards Sentencing - Psychotherapist speaks out - Is this a Joke or Justice?
Decoding Lucy Letby's Post It Notes: A Psychotherapist's Perspective
The problem with diagnosing PTSD - A small rant about PTSD
Управление гневом и самокритичными мыслями с Питером Аттией и Эндрю Хуберманом
Do you have PTSD? Self assessment using this checklist
How to Stop Having Nightmares Using this Evidence Based Technique (reduce frequency and distress)
What is Complex PTSD? Complex PTSD Diagnostic Criteria Explained
Post Traumatic Stress Disorder (PTSD) Diagnostic Criteria Explained (ICD and DSM)
I lost my best friend. My grieving process so far...
Four Elements Grounding Exercise Demonstrated by a Therapist
Grounding exercise: 5 Senses Demonstrated by a Therapist
Упражнение на физиологическое заземление, продемонстрированное терапевтом
Healing From Trauma Videos Playlist - Start Here!
Trauma Therapist Explains Trauma Event Centrality in 3 Levels of Difficulty