Andrew Cheesman
Hello! My name is Andrew Cheesman, certified personal trainer, group fitness instructor, BS Human Biology. For over six years, I have dedicated my professional journey to helping individuals reclaim their health and crush their fitness goals! The purpose of this channel is to motivate YOU to start your journey and see what fitness can do for your mind, body, and spirit. My fitness videos include modifications for the beginner and options for the advanced athlete--fitness is truly for everyone! I myself have lost 50 pounds with the techniques and workouts you can find on this channel. Workouts can be completed in the comfort of your own home. So, enough talking. Time to get to work!
Ringtone Flip Dance Fitness Choreography with Andrew Cheesman
Soca Animal--Alison Hinds Dance Fitness with Andrew Cheesman
Steve Aoki & Willy William-- MAMBO Dance Fitness Choreography (with fitness trainer Andrew Cheesman)
#COREantined Series: Cardio & Core (with fitness trainer Andrew Cheesman)
#COREantined Series: Poolside Plyometrics Tabata Edition (with fitness trainer Andrew Cheesman)
#COREantined Series: At-Home Cardio Dance Party! (with fitness trainer Andrew Cheesman)
#COREantined Series: H.I.I.T. It! (with fitness trainer Andrew Cheesman)
#COREantined Series: Buddy or Solo Bootcamp (with fitness trainer Andrew Cheesman)
#COREantined Series: Core Tabata Style (with fitness trainer Andrew Cheesman)
#COREantined Series: Total Body Intervals (with fitness trainer Andrew Cheesman)
Boli Panieh: Dance Fitness with Andrew
Despacito: Dance Fitness with Andrew
El Teke Teke: Dance Fitness with Andrew
El Amor, El Amor: Dance Fitness with Andrew
De Ladin: Dance Toning with Andrew
Mi Pololita Reggaeton: Dance Toning with Andrew
#thatPOWER: Dance Toning with Andrew
Dale Fuego: Dance Fitness with Andrew
Zumba Mami (Reggaeton): Dance Fitness with Andrew
Estoy Enamorado: Dance Fitness COOLDOWN with Andrew
Caipirinha: Dance Fitness with Andrew
Prrrum: Dance Fitness with Andrew
Daft Punk: Dance Fitness WARMUP with Andrew
Gole Pooneh: Dance Fitness with Andrew
Dale Dale: Dance Toning with Andrew
Feeling Hot: Dance Fitness with Andrew
Sexy Bam Bam: Dance Fitness with Andrew
DJ Dale Play: Dance Fitness with Andrew
La Duena Del Swing: Dance Fitness with Andrew